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HPE 120: Beginning Swimming
1.00 Credits
Jefferson College
Prerequisite: None Beginning Swimming deals with basic water safety skills, coordination of swimming strokes, and building confidence in water activities. (D)
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HPE 122: Water Fitness
1.00 Credits
Jefferson College
Prerequisite: None Water Fitness is a recreational conditioning program designed as a means of attaining and/or maintaining physical fitness through water activities. (F,S,Su)
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HPE 124: Recreational Water Activities
1.00 Credits
Jefferson College
Prerequisite: None Recreational Water Activities explores techniques essential to volleyball, basketball, water polo, and other aquatic activities. (F,S,Su)
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HPE 130: Personal Health
3.00 Credits
Jefferson College
Prerequisite: None Personal Health explores health problems relevant to the past, present, and the future. The student will have the opportunity to learn stress management, nutrition, health behaviors, and weight control through study and practice. (F,S,Su)
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HPE 132: First Aid and C.P.R
3.00 Credits
Jefferson College
Prerequisite: None First Aid and C.P.R. deals with providing emergency care for one who has been injured or suddenly taken ill. The student will learn and practice skills and techniques needed for Infant/Child and Adult C.P.R. and emergency first aid. The student must purchase applicable Red Cross certification cards. (F,S,Su)
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HPE 134: Coaching/Officiating Volleyball
3.00 Credits
Jefferson College
Prerequisite: HPE102 or HPE280 Coaching/Officiating Volleyball reviews the theories and techniques of coaching and officiating volleyball. The student is given opportunities to conduct drill and participate in the various officiating roles. Coaching/ Officiating Volleyball will meet the requirements for most physical education degree programs. (S)
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HPE 138: Lifetime Fitness and Wellness
2.00 Credits
Jefferson College
Prerequisite: None Lifetime Fitness and Wellness provides contemporary information about the beneficial effects of a positive healthy lifestyle and how to implement and live such a lifestyle. This course is designed to help the student understand and evaluate wellness and exercise needs and develop an individual exercise program. (F,S)
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HPE 140: Foundations of Sport Management
3.00 Credits
Jefferson College
Prerequisite: None Foundations of Sport Management introduces basic concepts of sports administration, professional preparation, and professional opportunities to the students. (F,S)
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HPE 201: Physical Fitness II
1.00 Credits
Jefferson College
Prerequisite: HPE101 Physical Fitness II is a continuation of Physical Fitness I at an advanced level, promoting overall personal physical fitness and emphasizing knowledge pertinent to cardiorespiratory fitness. Advanced training techniques are included. The student selects a fitness program geared for his/her particular needs. (F,S)
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HPE 202: Volleyball II
1.00 Credits
Jefferson College
Prerequisite: HPE102 Volleyball II reviews and refines fundamental skills and team strategy. Advanced individual and team skills and tactics are introduced. (F,S)
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