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PED 186: Physical Fitness for Life??
3.00 Credits
Central Michigan University
Identical to PES 186. Credit may not be earned in more than one of these courses.
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PED 186 - Physical Fitness for Life??
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PED 222: Diving,Intermediate??1
3.00 Credits
Central Michigan University
Intermediate techniques of springboard diving.
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PED 222 - Diving,Intermediate??1
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PED 236: Intermediate Aerobic Kickboxing??
2.00 - 3.00 Credits
Central Michigan University
Non-contact, fast-paced, aerobic workout done to music utilizing kicks from martial arts and punches from boxing, while emphasizing heart rate monitoring and developing consistent form. Recommended: PED 136 or previous aerobic experience.
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PED 236 - Intermediate Aerobic Kickboxing??
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PED 238: Intermediate Aerobics??
3.00 Credits
Central Michigan University
This class provides increased length and difficulty of aerobic exercise. Designed to improve or maintain cardiovascular endurance for those with previous aerobic experience. Recommended: Previous aerobic experience; physician approval.
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PED 238 - Intermediate Aerobics??
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PED 244: Pilates:Intermediate??
3.00 Credits
Central Michigan University
This course is designed to strengthen the Pilates practice of students who have had previous Pilates experience. Students will perform movements using the Pilates ring. Prerequisite: PED 144.
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PED 246: Yoga:Intermediate??1
3.00 Credits
Central Michigan University
This course is designed to strengthen the yoga practice of students who have had previous experience with the basic foundations of yoga.
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PED 246 - Yoga:Intermediate??1
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PED 253: Marathon??
3.00 Credits
Central Michigan University
Class designed to physically and mentally prepare students to complete a marathon. Recommended: PED 153.
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PED 254: Bowling,Intermediate??1
3.00 Credits
Central Michigan University
To develop further understanding and appreciation of bowling. To develop further proficiency in the fundamental skills of bowling. Fee of $25. Recommended: PED 154.
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PED 254 - Bowling,Intermediate??1
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PED 255: Intermediate Fencing??1
3.00 Credits
Central Michigan University
Opportunity for students to continue beyond the beginning level of skill and strategy mastery. A $130 fee is charged for equipment. Prerequisite: PED 142.
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PED 255 - Intermediate Fencing??1
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PED 256: Intermediate Golf??1
3.00 Credits
Central Michigan University
Intermediate golf skills taught. Classes meet at golf course. Student furnishes own clubs and transportation. A golf course fee of $40 is charged. Recommended: Beginning golf skills.
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PED 256 - Intermediate Golf??1
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