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Course Criteria
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1.00 Credits
Effective Aug 27, 2007 View History Description: Apply theory to practice in keelboats. Covers rules of the road, sailing language, knots, and water safety. Sailing skills include reefing, heaving-to, crew-overboard recovery, and changing sail while underway. Covers skills such as anchoring, docking, and tide and weather consideration. An American Sailing Association (ASA) certification course, includes lecture and extensive on-the-water experience. Must have the ability to swim. Requires course fee. Credit/no credit. (Offered as interest warrants). Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: None
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3.00 Credits
Effective Aug 27, 2007 View History Description: Addresses core concepts of both health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management levels for young adults in college. Emphasizes self-assessments, development, implementation of personal wellness goals,plans,actions, and self-reflection on advantages and consequences of lifestyle choices. (Offered every semester). Units 3 Units Prerequisites, Corequisites, and Registration Restrictions: None
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3.00 Credits
Effective Aug 27, 2007 View History Description: Addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices. (Offered as needed). Units 3 Units Prerequisites, Corequisites, and Registration Restrictions: None
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1.00 Credits
Effective Feb 19, 2008 View History Description: Provides students with the knowledge and skills to safely backpack and hike in a variety of conditions. Focuses on equipment, menu planning, navigation and leave-no-trace camping. (Offered spring semester). Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: (Corequisites: KIN 180L)
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1.00 Credits
Effective Feb 19, 2008 View History Description: Required lab course for KIN 180. Includes a three-day backpacking trip over a weekend and several day hikes on Fort Ord recreation lands. Requires course fee. Credit/ no credit. (Offered spring semester). Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: (Corequisites: KIN 180)
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1.00 - 4.00 Credits
Effective Apr 2, 2008 View History Description: Studies a particular topic in Kinesiology. May be repeated for credit when topics vary. Units 1 to 4 Units Prerequisites, Corequisites, and Registration Restrictions: None
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3.00 Credits
Effective Aug 27, 2007 View History Description: Provides leadership and mentoring opportunities and develops related leadership skills for California Mini-Corps students as they work in the classrooms and in the homes of migrant students in K-12. Must be admitted to the mini-corps program. (Offered as interest warrants). Units 4 Units Prerequisites, Corequisites, and Registration Restrictions: None
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1.00 Credits
Effective Aug 1, 2009 View History Description: The study of Channeling Energy and Self-Empowerment. Teaches eastern theory and practice for cultivating energy or "Chi". Course addresses Qigong meditation practices to facilitate stress reduction. (Offered as interest warrants.) Units 1 Units Prerequisites, Corequisites, and Registration Restrictions: None
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2.00 Credits
Effective Jan 1, 2009 View History Description: (Formerly titled Adv./Competitive Athletics Sem) Provides student-athletes with strategies and knowledge that will help them make the best possible choices in their collegiate experience. Topics include becoming a lifelong learner; goal setting and time management; self-awareness; critical and creative thinking; relating to others; managing your career and your money; moving beyond college. Exposes student-athletes to the concept that success comes from within and that knowledge is power. (Offered fall semester). Units 2 Units Prerequisites, Corequisites, and Registration Restrictions: None
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2.00 Credits
Effective Jan 1, 2009 View History Description: (Formerly titled Adv/Competitive Athletics Lab) Students develop personal skills and learn advanced strategy and tactics. Focuses on the quality of participation and competitive outcomes. For students who wish to participate on an intercollegiate competitive team. Credit/no credit. (Offered every semester). Units 2 Units Prerequisites, Corequisites, and Registration Restrictions: None
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