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Course Criteria
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3.00 Credits
Basic theories, principles and methods that constitute the backbone of Chinese Medicine. Explores concepts of Yin, Yang, the Five Elements (Wood, Fire, Earth, Metal, and Water), and the Five Vital substances (Qi, Blood, Body Fluids, Jing, and Shen). Overview of the physiology of the major internal organs (Five Zang and Six Fu) with a focus on their various interrelationships. Prerequisites: None
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1.00 Credits
Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.
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3.00 Credits
Awareness Through Movement(R) Movement activity lessons which are verbally directed, exploratory in nature, designed to clarify the full range of possibility for human movement and action. Self paced lessons in a noncompetitive environment. Prerequisites: None.
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1.00 Credits
History and evolution of herbs for healing applications. Preparation, usage, and effects of certain herbs used for healing purposes. Basic literature review skills in the area of herbal medicine. Prerequisites: None.
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1.00 Credits
Physiology of aromatherapy; methods of use; preparation of oils; uses in sports, beauty care, massage, child care, health care, at work, and in the home. Prerequisites: None.
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2.00 Credits
Focuses on the East Indian Yogic (Siddha) and Ayurvedic (Transcendental) meditation traditions and use of mantras, sounds and music in meditation. Discussion of the Vedanta System of Philosophy and the Bhagavad Gita. Explores the history and popularity of auditory meditations, and scientific research into the health benefits of Transcendental Meditation (TM) and other auditory meditations. Prerequisites or Corequisites: WED257 or permission of department.
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2.00 Credits
Focuses on the use of physical objects and mental images as the focal point for meditation. Focuses on the standing and sitting meditation of the Egyptian and West African traditions and the pantheon of images used to represent life's day-to-day processes. Includes discussion of Egyptian and Yoruba philosophy and the use of natural and artistic items, special words or symbols, religious allegories, and graphic images as focal points for meditation. Prerequisites or Corequisites: WED257 and WED258, or permission of department.
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3.00 Credits
Teaching Healing, Meditation & Stress Management Application, teaching, and training of fundamental healing meditation and stress management techniques. Prerequisites: WED259 and permission of instructor.
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3.00 Credits
Introduction to critical issues in women's studies. Prerequisites: None.
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3.00 Credits
A feminist discussion of gender, class and race as basic and central social categories that determine how we see ourselves and others and how they circumscribe our opportunities and privileges in American society. Prerequisites: None.
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