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Course Criteria
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3.00 Credits
Basic techniques of striking and kicking and their defenses as used in karate; the history, philosophy and traditions of karate. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture PHY ED 121 - Personal Conditioning Principles of exercise physiology as they relate to muscular and organic stress from participation in calisthenics and exercise with light apparatus. Develops conditioning programs appropriate for life-long fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 124 - Conditioning Through Running Designed for the individual who prefers a program of vigorous exercise to one of primary recreational nature. Emphasizes cardiovascular benefits of running and the practical application of various types of running to improve physical fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 145 - Golf I The fundamental skills of grip, stance and stroking with irons and woods; history, equipment, rules, etiquette, safety, and strategy necessary for responsible play. No Prerequisites Periodicity: Offered fall only 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 148 - Karate I Basic techniques of striking and kicking and their defenses as used in karate; the history, philosophy and traditions of karate. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, LecturePHY ED 121 - Personal Conditioning Principles of exercise physiology as they relate to muscular and organic stress from participation in calisthenics and exercise with light apparatus. Develops conditioning programs appropriate for life-long fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 124 - Conditioning Through Running Designed for the individual who prefers a program of vigorous exercise to one of primary recreational nature. Emphasizes cardiovascular benefits of running and the practical application of various types of running to improve physical fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 145 - Golf I The fundamental skills of grip, stance and stroking with irons and woods; history, equipment, rules, etiquette, safety, and strategy necessary for responsible play. No Prerequisites Periodicity: Offered fall only 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 148 - Karate I Basic techniques of striking and kicking and their defenses as used in karate; the history,philosophy and traditions of karate. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, LecturePHY ED 121 - Personal Conditioning Principles of exercise physiology as they relate to muscular and organic stress from participation in calisthenics and exercise with light apparatus. Develops conditioning programs appropriate for life-long fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 units max, Lecture -------------------------------------------------------------------------------- PHY ED 124 - Conditioning Through Running Designed for the individual who prefers a program of vigorous exercise to one of primary recreational nature. Emphasizes cardiovascular benefits of running and the practical application of various types of running to improve physical fitness. No Prerequisites Periodicity: Offered every fall and spring 1 units min / 1 unit
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1.00 Credits
Travel courses are conducted to various parts of the world and are led by one or more faculty members. May be repeated to different locations. P: cons of instr & prior trip arr & financial deposit. Course is repeatable for credit. General Education: World Culture Study Abroad: Travel Course 1 units min / 4 units max, Field Experience
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