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KINE 1228: Tennis
2.00 Credits
Tarleton State University
This course is designed to teach the rules, regulations, and basic skills needed to play tennis. The course includes single, doubles, league, and tournament formatting.
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KINE 1229: Team Sports
2.00 Credits
Tarleton State University
This course is designed to teach students the basic skills, rules, terminology, and history of volleyball and basketball.
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KINE 1232: Weight Training
2.00 Credits
Tarleton State University
This course is designed to teach the beginning weight training student the various types and benefits of strength training.
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KINE 1233: Beginning Aerobic Dance
2.00 Credits
Tarleton State University
This course is design to explore dance as an aerobic exercise option and develop an appreciation for wellness by participating in various styles of dance.
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KINE 1234: Yoga
2.00 Credits
Tarleton State University
This course is designed to the asnas (poses) and vinyasa (flow) of yoga for increased flexibility, improved health, relaxation and reduced stress in daily living.
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KINE 1235: Water Aerobics
2.00 Credits
Tarleton State University
This course is designed to develop physical fitness and encourage lifetime physical activity in water.
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KINE 1236: Dance Techniques
2.00 Credits
Tarleton State University
This course is designed to teach a combination of ballet, jazz, and modern dance techniques and give focus to the artistry and physicality of dance.
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KINE 1238: Concepts of Physical Fitness
2.00 Credits
Tarleton State University
The study of principles and techniques needed to promote human health and hygiene. Topics will include, but not limited to: fitness assessment and skills; personal awareness and management techniques, self-motivation, proper nutrition, responsibility, and health choices as related to wellness. Health-related physical fitness laboratiories for skills and strategies will be conducted. Lab fee $5.
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KINE 1239: Beginning Group Exercise
2.00 Credits
Tarleton State University
This course is designed to increase awareness in various aerobic and non-areobic group exercise modalities, while learing the five components of physical fitness.
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KINE 1240: Texan Star Drill Team
2.00 Credits
Tarleton State University
This course is designed for individuals who are members of the university drill/dance team and cheerleading squad.
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