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KINE 1146/1147: Fitness Walking I, II 3 Lab
1.00 Credits
Navarro College
Designed to develop cardiovascular endurance and leads to development of an individual fitness program.
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KINE 1148: Introduction to Hathayoga 3 Lab
1.00 Credits
Navarro College
Practice of yogic postures, or "asana," defined as the physicalpositioning that coordinates breathing with moving and holding still for the purpose of both strengthening parts of the body.
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KINE 1148 - Introduction to Hathayoga 3 Lab
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KINE 1149: Intermediate Hathayoga 3 Lab
1.00 Credits
Navarro College
The refinement of the asanas (postures) covered in KINE 1148, with emphasis on breath work. Introduces more advanced asanas, emphasis on integrating yoga into daily routines at home and work.
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KINE 1151: SCUBA-OPEN WATER 1 lec/3 lab
1.00 Credits
Navarro College
Classroom and lab activities to prepare student to complete certification requirements for open-water scuba diving.
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KINE 1151 - SCUBA-OPEN WATER 1 lec/3 lab
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KINE 1253: LIFEGUARDING 1 lec/1 lab
2.00 Credits
Navarro College
Prerequisite: permission of instructor. Graduates are awarded the American Red Cross Advanced Swimmer Card and/or American Red Cross Life Saving Card.
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KINE 1253 - LIFEGUARDING 1 lec/1 lab
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KINE 1301: Foundations of Physical Educ. 3 Lec
3.00 Credits
Navarro College
Designed to orient students in the field of health, kinesiology, and recreation through presentation of scope and organization of professional activities, vocational opportunities offered in field, and essential qualifications of members of profession.
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KINE 1301 - Foundations of Physical Educ. 3 Lec
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KINE 1304: Personal/ Community Health 3 Lec
3.00 Credits
Navarro College
Fundamental course in principles and problems of healthful living as they apply today.
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KINE 1306: First Aid And Safety Education 3 Lec
3.00 Credits
Navarro College
Course includes training in giving first aid and applying rules of safety.
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KINE 1308: Sports Officiating I 3 Lec
3.00 Credits
Navarro College
Designed to give students majoring in kinesiology practical insight into rules of football, tennis and volleyball, and procedures and problems of officiating.
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KINE 1309: Sports Officiating II 3 Lec
3.00 Credits
Navarro College
Designed to give students majoring in kinesiology insight into rules of basketball and baseball, and procedures and problems of officiating.
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