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PHED 1113: Physical Fitness Training
1.00 Credits
Houston Community College
Varied class activities designed to increase strength, endurance and flexibility.
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PHED 1114: Water Exercise
1.00 Credits
Houston Community College
Students are introduced to a variety of water exercises including hydrotone, aerobics, and deep water.
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PHED 1115: Aerobics II
1.00 Credits
Houston Community College
Maintenance of physical fitness through aerobic exercises. Continuation of Aerobics I.
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PHED 1131: Basketball
1.00 Credits
Houston Community College
Instruction in the rules and techniques of basketball. Students will learn game specific techniques (dribbling, shooting, defense, offense) and become familiar with the basic strategies, rules, tournament play and terminology.
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PHED 1132: Volleyball
1.00 Credits
Houston Community College
Instruction in the rules and techniques of volleyball. Students will learn game specific mntechniques (spiking, blocking, digging) and become familiar with the basic strategies, rules, tournament plan and terminology.
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PHED 1133: Soccer
1.00 Credits
Houston Community College
Instruction in the rules and techniques of soccer. Students will learn game specific techniques (dribbling, shooting, defense, offense) and become familiar with the basic strategies, rules, tournament play and terminology. Off campus site.
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PHED 1141: Team Sports
1.00 Credits
Houston Community College
Instruction in the rules and techniques of team sports. Specific sports will vary from semester to semester.
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PHED 1143: Individual Sports
1.00 Credits
Houston Community College
Instruction in the rules and techniques of individual sports. Specific sports will vary from semester to semester.
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PHED 1145: Advanced Individual Sports
1.00 Credits
Houston Community College
Continuation of advanced terminology, rules, etc. of an individual sport.
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PHED 1146: Beginning Bowling
1.00 Credits
Houston Community College
This course includes everything the beginning bowler needs to know about the game of bowling: rules, regulations, and techniques. In addition to the basics of bowling, this course attempts to give each student a better understanding of the elements involved in the game and enhance his or her enjoyment and performance of the number one indoor participant lifetime sport in the United States. Off-campus site.
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