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Course Criteria
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2.00 Credits
This course addresses the principles and practice of sports conditioning from a coaching perspective. Topics will include athletic needs evaluation, exercise programming, and program implementation. Issues regarding resistance exercise, speed, endurance, explosiveness training, and agility will be addressed. Materials fee required.
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3.00 Credits
This course addresses the principles and practice of sports conditioning from a coaching perspective. Topics will include athletic needs evaluation, exercise programming, and program implementation. Issues regarding resistance exercise, speed, endurance, explosiveness training, and agility will be addressed. Materials fee required.
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2.00 Credits
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. A national personal training certification is offered at the end of the course.
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3.00 Credits
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. A national personal training certification is offered at the end of the course.
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2.00 Credits
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group-fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor’s professional role. A national group fitness instructor certification is offered at the end of the course.
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3.00 Credits
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group-fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor-participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructorto- participant communication techniques, methods for enhancing group leadership, and the group fitness instructor's professional role. A national group fitness instructor certification is offered at the end of the course.
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2.00 Credits
Skills and techniques of aquatic rescues and swimming programs. May be repeated once for credit by non- Kinesiology majors. Materials fee required.
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3.00 Credits
An overview of the field of physical education which includes the history, philosophy, principles, current concepts of physical education and career options. For kinesiology majors this course must be taken prior to any senior level (4000) kinesiology courses.
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3.00 Credits
The study of operating principles for programs in intercollegiate athletics, professional sports, recreational sports, and community sport associations.
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3.00 Credits
The study of operating principles for programs in intercollegiate athletics, professional sports, recreational sports, and community sports associations.
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