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P E 213: Advanced Tennis
1.00 Credits
Centralia College
For the student who has advanced beyond the beginning skill level in the fundamentals of? tennis. All students need their own racquets. First class will meet in the gym classroom. Borst Courts will be used. Prerequisite: P E 113 or instructor's permission.
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P E 215: Advanced Volleyball
1.00 Credits
Centralia College
Advanced techniques and skills included in competitive volleyball. Advanced offensive and defensive tactics and strategy will be covered. Prerequisite: P E 115 or instructor's permission.
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P E 223: Advanced Weight Training
1.00 Credits
Centralia College
Advanced weight training methods and programs including Olympic lifting and power lifting programs. Prerequisite: P E 123 or instructor's permission.
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P E 228: Advanced Modern Dance
1.00 Credits
Centralia College
The development of creative dance movements with emphasis on form and choreography. Prerequisite: P E 128 or instructor's permission.
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P E 229: Personal Fitness
3.00 Credits
Centralia College
The emphasis of this course is the development of a positive body image through the use of body mechanics, activity, nutrition, and weight control. Students will develop and conduct a personal fitness program.
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P E 229 - Personal Fitness
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P E 230: Advanced Basketball Applications
3.00 Credits
Centralia College
Provides experience in advanced strategies, advanced fundamental skills and advanced team concepts of basketball. Prerequisite: P E 130 or instructor's permission.
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P E 231: Advanced Baseball Applications
3.00 Credits
Centralia College
An advanced course covering all techniques and strategies in a practice or game situation. With emphasis on fundamentals, conditioning, team concept and sportsmanship. Prerequisite: P E 131 or instructor's permission.
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P E 231 - Advanced Baseball Applications
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P E 239: Advanced Volleyball Applications
3.00 Credits
Centralia College
Provides experiences in advanced techniques and tactics needed to execute advanced team concepts of volleyball.
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P E 251: Advanced Aerobic Fitness
1.00 Credits
Centralia College
Advanced aerobic conditioning class for the well-conditioned aerobic athlete. Prerequisite: P E 151 or instructor's permission.
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P E 263: Advanced Step Aerobics
1.00 Credits
Centralia College
Combines simple low impact step movements with music to improve cardiovascular endurance, flexibility and body composition. Prerequisite: P E 163 or instructor's permission.
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P E 263 - Advanced Step Aerobics
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