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Course Criteria
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1.00 Credits
A physical¦onditioning course that emphasizes correct techniques for improving fl exibility with individual and partner stretches from athletics, dance and yoga. May include Pilates matwork and balance ball exercises. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
physical conditioning course that emphasizes cardiovascular fi tness through your choice of walking, jogging, or a combination of both. Students will not be required to run. Correct techniques in striding and form will be introduced in addition to discussion of the benefi ts of aerobic exercise, nutrition, weight management, and associated topics. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
Aintroduction to the fundamentals of classical ballet designed for students with little or no training. Primary emphasis on placement and alignment of the body, turnout, stretches, barre work, simple adagio and allegro movements, brief history and French terminology, as well as other preparatory work necessary for the establishment of a basic technical foundation. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
A variety of traditional and modern country/ western dances will be taught, including two-step, polkas, waltzes, schottische and line dances. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
An introductory course designed for the beginning dance student. Improvisational dance techniques provide opportunities for students to explore and expand their personal range of creativity, movement and awareness. Activities include exercises and information on body alignment, muscular development, and effective relaxation/breathing techniques. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
An introductorcourse designed for the student with little or no previous training. Primary emphasis on jazz technique; placement and alignment of the body, footwork, stretches musicality, and other preparatory work necessary for the establishment of a basic foundation. Different styles of jazz dance such as musical theatre, television, and movie styles are explored. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
Aintroductory course in the fundamentals of modern dance technique. Students learn and practice warm-up exercises and dance sequences emphasizing articulation and coordination of body parts, rhythm, musicality and expressive qualities of movement. NIA dance may be included. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
A survey ofpopular and traditional social and ballroom dances including the Waltz, Fox Trot, Polka, Swing, Cha-Cha, Tango, Latin Rhythms, Country Western, and other current dances. Emphasis on partnering techniques and variations of each dance. Insurance Fee: $3.50 Course Type: T
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1.00 Credits
Beginning fencingtechniques and strategies of proper footwork and bladework. The beginning fencer will also learn the methodology of bouting along with a brief history of fencing. Fee: $8.00 Insurance Fee: $3.50 Course Type: T
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1.00 Credits
Golf I covers the swing andthe use of long irons, mid irons, short irons, and the putter. Application of the golf swing for all irons is included with course etiquette. Fee: $24.00 Insurance Fee: $3.50 Course Type: T
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