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PHED 1137: Low Impact Aerobic Exercise
1.00 Credits
Alvin Community College
This course consists of a planned program of low impact exercise to provide a condition of fitness and figure improvement through increased cardiovascular activity and large muscle exercise. (3 laboratory hours per week).
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PHED 1138: Powerwalking
1.00 Credits
Alvin Community College
This course provides instruction and participation in powerwalking in order to develop the student's fitness, skills, knowledge, and appreciation of the sport. (3 laboratory hours per week)
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PHED 1139: Golf
1.00 Credits
Alvin Community College
This course provides instruction and participation in golf in order to develop the student's fitness, skills, knowledge, and appreciation of the sport. (3 laboratory hours per week)
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PHED 1140: Yoga/Pilates
1.00 Credits
Alvin Community College
This course provides instruction and participation in the concepts and movements of yoga in order to develop the student's fitness skills, knowledge, and appreciation. (3 laboratory hours per week).
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PHED 1141: Team Sports-Wallyball
1.00 Credits
Alvin Community College
The course includes class instruction and participation in the game of wallyball, a form of volleyball on the racquetball court. (3 laboratory hours per week).
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PHED 1142: Team Sports-Wallyball
1.00 Credits
Alvin Community College
The course includes class instruction and participation in the game of wallyball, a form of volleyball on the racquetball court. (3 laboratory hours per week).
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PHED 1143: Team Sports-Volleyball and Softball
1.00 Credits
Alvin Community College
This course includes class instruction and participation in volleyball and softball. (3 laboratory hours per week).
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PHED 1144: Team Sports-Volleyball and Softball
1.00 Credits
Alvin Community College
This course includes class instruction and participation in volleyball and softball. (3 laboratory hours per week).
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PHED 1144 - Team Sports-Volleyball and Softball
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PHED 1145: Horsemanship
1.00 Credits
Alvin Community College
This course is for students who are interested in learning more about the art of riding, handling, training and caring for horses. (3 laboratory hours per week).
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PHED 1146: Cardio Kickboxing-Individual and Dual Sports
1.00 Credits
Alvin Community College
This course provides instruction and participation in kickboxing in order to develop the student's fitness skills, knowledge and appreciation (3 laboratory hours per week).
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