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Course Criteria
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1.00 Credits
Credits: 1 Instruction and practice in the development of basic strokes, rules, and terminology, with emphasis on learning to play singles and doubles. (as needed)
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1.00 Credits
Credits: 1 Fundamentals, rules, and strategy of play. (as needed)
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1.00 Credits
Credits: 1 An individual total fitness program which encompasses these health related components for physical activity: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be an additional emphasis on the development of a healthy, well-balanced nutrition plan. F, Sp, Su
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1.00 Credits
Credits: 1 A continuation of PHED 1380 (Prerequisite: PHED 1380) F, Sp, Su
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1.00 Credits
Credits: 1 An individual fitness program which encompasses these health related components for physical activity: cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be additional emphasis on the development of programs focusing on healthy backs and becoming a smart health consumer. F, Sp, Su
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1.00 Credits
Credits: 1 An individual fitness program which encompasses cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. F, Sp, Su
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1.00 Credits
Credits: 1 To develop a total fitness program which encompasses cardio respiratory endurance, muscular endurance, muscular strength, and flexibility while participating in an exercise plan tailored to their individual needs by utilizing the equipment and facilities at National Fitness Center in Oak Ridge. (An additional course fee is required for this class) F, Sp
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1.00 Credits
Credits: 1 This course instructs the novice in the skills of SCUBA diving. Emphasis is placed on safety and a pattern of survival in all phases of underwater instruction. Some time will be spent in classroom theory and lecture. Agreater part will be spent in pool/lab work and open water dive trips. Field trips are required for certification. Upon successful completion of the course, the student will become a certified SCUBA diver, receiving an Open Water Diver certification from PADI (Professional Association of Diving Instructors) (An additional fee is required for this class) F, Sp, Su
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1.00 Credits
Credits: 1 Instruction and practice for the development of skiing skills. Class will be held at Ober-Gatlinburg on four sessions. A fee for facility use, ski rental, lift tickets, and insurance will be charged for this activity. (as needed)
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2.00 Credits
Credits: 2 A course that emphasizes a six-dimensional model of wellness (physical, emotional, occupation, social, spiritual, and intellectual). This course will stress the importance of creating a balance of these dimensions that make up our daily lives. This course will fulfill requirements of one physical education activity course. F, Sp
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