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PHED 1340: Tennis
1.00 Credits
Roane State Community College
Credits: 1 Instruction and practice in the development of basic strokes, rules, and terminology, with emphasis on learning to play singles and doubles. (as needed)
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PHED 1350: Volleyball
1.00 Credits
Roane State Community College
Credits: 1 Fundamentals, rules, and strategy of play. (as needed)
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PHED 1380: Fitness for Living I
1.00 Credits
Roane State Community College
Credits: 1 An individual total fitness program which encompasses these health related components for physical activity: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be an additional emphasis on the development of a healthy, well-balanced nutrition plan. F, Sp, Su
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PHED 1380 - Fitness for Living I
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PHED 1390: Fitness for Living II
1.00 Credits
Roane State Community College
Credits: 1 A continuation of PHED 1380 (Prerequisite: PHED 1380) F, Sp, Su
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PHED 1400: Fitness for Living III
1.00 Credits
Roane State Community College
Credits: 1 An individual fitness program which encompasses these health related components for physical activity: cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be additional emphasis on the development of programs focusing on healthy backs and becoming a smart health consumer. F, Sp, Su
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PHED 1410: Fitness for Living IV
1.00 Credits
Roane State Community College
Credits: 1 An individual fitness program which encompasses cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. F, Sp, Su
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PHED 1420: Personal Fitness
1.00 Credits
Roane State Community College
Credits: 1 To develop a total fitness program which encompasses cardio respiratory endurance, muscular endurance, muscular strength, and flexibility while participating in an exercise plan tailored to their individual needs by utilizing the equipment and facilities at National Fitness Center in Oak Ridge. (An additional course fee is required for this class) F, Sp
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PHED 1450: Beginning Scuba
1.00 Credits
Roane State Community College
Credits: 1 This course instructs the novice in the skills of SCUBA diving. Emphasis is placed on safety and a pattern of survival in all phases of underwater instruction. Some time will be spent in classroom theory and lecture. Agreater part will be spent in pool/lab work and open water dive trips. Field trips are required for certification. Upon successful completion of the course, the student will become a certified SCUBA diver, receiving an Open Water Diver certification from PADI (Professional Association of Diving Instructors) (An additional fee is required for this class) F, Sp, Su
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PHED 1560: Skiing
1.00 Credits
Roane State Community College
Credits: 1 Instruction and practice for the development of skiing skills. Class will be held at Ober-Gatlinburg on four sessions. A fee for facility use, ski rental, lift tickets, and insurance will be charged for this activity. (as needed)
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PHED 1750: Concepts of Wellness
2.00 Credits
Roane State Community College
Credits: 2 A course that emphasizes a six-dimensional model of wellness (physical, emotional, occupation, social, spiritual, and intellectual). This course will stress the importance of creating a balance of these dimensions that make up our daily lives. This course will fulfill requirements of one physical education activity course. F, Sp
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