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PE 110: Weight Training
1.00 Credits
Francis Marion University
Development and utilization of a weight training program with the emphasis on optimum development of strength and endurance.
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PE 112: Golf
1.00 Credits
Francis Marion University
Instruction in the basic elements of golf designed to develop interest and ability to play the game.
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PE 115: Weight Control and Fitness
1.00 Credits
Francis Marion University
To obtain knowledge of the health implications of physical activity and weight control through various exercise programs. To gain a minimum level of physical fitness and to obtain knowledge of factors causing weight gain and weight loss.
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PE 206: Intermediate Swimming
1.00 Credits
Francis Marion University
Designed to assist the swimmer in obtaining and/or increasing proficiency in a variety of swimming skills. Includes the proper execution of the four basic strokes, turning, and basic diving.
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PE 218: Principles and Problems of Athletic Coaching
3.00 Credits
Francis Marion University
Overview of the areas of history and principles of physical education and coaching. Today's pertinent problems confronting physical educators and coaches will be thoroughly covered. The foundations of physical education in today's modern schools, including the aims, objectives, and goals, will be examined.
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PE 219: First Aid and Care and Prevention of Athletic Injuries
3.00 Credits
Francis Marion University
Study of American Red Cross First Aid materials and prevention, treatment, and rehabilitation of athletic injuries. The legal responsibilities of the administrator of emergency treatment and the trainer will be covered.
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PE 220: Yoga for Beginners
1.00 Credits
Francis Marion University
This course is designed to introduce the student to the fundamental philosophies, skills, and terms of Hatha yoga. Emphasis is placed on yoga for health and how to correctly practice yoga including Asanas (yoga poses), Pranayama (breathing), and meditation in everyday life. Subtopics include yoga for stress reduction, yoga for neck and back pain, yoga for weight management, and yoga for relaxation.
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PE 301: Advanced Lifesaving and Senior Lifesaving
1.00 Credits
Francis Marion University
Leads to American Red Cross certification as an advanced lifesaver. Designed to equip the student with knowledge and skills to help prevent aquatic accidents and to give assistance to victims. An additional fee of approximately $90 is required by the American Red Cross.
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PE 301 - Advanced Lifesaving and Senior Lifesaving
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PE 306: Water Safety Instruction
1.00 Credits
Francis Marion University
Designed to cover teaching procedures from the beginning swimmer through the teaching of a lifesaving course. Leads to American Red Cross Certification as a water safety instructor.
Prerequisite:
PE 101
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PE 318: Kinesiological Foundation of Coaching
3.00 Credits
Francis Marion University
Study of human neuromuscular system and how the human body performs anatomically and mechanically.
Prerequisite:
BIOL 106
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