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HD 114: Life Planning
2.00 Credits
Umpqua Community College
Designed to expose students in transition to new ways of seeing themselves and their world, to develop an awareness of their previously unrecognized capabilities, and to give them self-esteem building skills. 2 lecture hrs/wk.
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HD 118: Test Taking Strategies/Overcoming Test Anxiety
1.00 Credits
Umpqua Community College
Designed to help students develop more efficient methods of preparing for tests and more effective ways for reducing test anxiety. Emphasis will be on developing an organized system for taking tests and will focus on learning by practice and feedback. 4 lecture hrs/wk for 3 weeks. F, W, S
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HD 118 - Test Taking Strategies/Overcoming Test Anxiety
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HD 119: Note Taking/Text Book Reading
1.00 Credits
Umpqua Community College
Designed to help students develop more efficient methods of taking notes and reading textbook material. The students will develop organized and efficient methods of taking notes and reading text book material. 4 lecture hrs/wk for 3 weeks. F, W, S
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HD 120: Creative/Critical Thinking
1.00 Credits
Umpqua Community College
Designed to help students develop the ability to create new knowledge and thoroughly examine the information and ideas. This course emphasizes learning through active critical thinking exercises and creative problem solving. 4 lecture hrs/wk for 3 weeks. F, W, S
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HD 121: Time Management/Stress Management
1.00 Credits
Umpqua Community College
Designed to help students develop essential time management skills and learn strategies for dealing with the stress students often experience while attending college. 4 lecture hrs/wk for 3 weeks. F, W, S
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HD 121 - Time Management/Stress Management
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HD 122: Learning Styles/Memory Strategies
1.00 Credits
Umpqua Community College
Designed to help students identify and explore various learning styles and determine their individual learning preferences. This course also provides instruction in various memory-enhancement techniques which students will adapt to their unique learning style. 4 lecture hrs/wk for 3 weeks. F, W, S
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HD 131: Bridge to Wellness
1.00 Credits
Umpqua Community College
Supplementary instruction for Bridge students concurrently enrolled in HPE 295 - Wellness and Health assessment. Students will apply note taking, test taking, research, and writing skills to the study of Wellness and Health. 2 lab hrs/wk. F, W, S
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HD 132: Bridge to Human Relations
1.00 Credits
Umpqua Community College
Supplementary instruction for Bridge students concurrently enrolled in PSY 101 - Psychology of Human Relations. Students will apply note taking, test taking, research, and writing skills to the study of Psychology of Human Relations. 2 lab hrs/wk. W, S
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HD 133: Bridge to Math Success
1.00 Credits
Umpqua Community College
This course provides supplementary instruction for Bridge students concurrently enrolled in MTH 20, Pre-algebra. Students will develop strategies for learning math, taking tests, over coming math anxiety, and increasing their mathematical understanding and performance. Prerequisite: Instructor permission. Co-requisities: MTH 20. 2 lab hrs/wk.
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HD 190: Assertive Communication
2.00 Credits
Umpqua Community College
This two credit course facilitates the learning of communication skills based on a foundation of respect for self, respect for others, and respect from others. Topics covered include: communication behaviors (assertion, aggression and passive); self-assessment of assertion skills; obstacles to assertive behavior; goal setting; non-verbal and verbal components.
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