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P E 158: Beginning Kung Fu
1.00 Credits
New Mexico State University-Main Campus
1 cr. Foundations of Chinese martial arts, self defense, and health systems with special emphasis on the Wing Chun style.
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P E 159: Introduction to Brazilian Jiu-Jitsu
1.00 Credits
New Mexico State University-Main Campus
1 cr. Brazilian Jiu-Jitsu is primarily a ground fighting art. This course will place heavy emphasis on positional strategy and focus on the sportive aspect of the sport. A Judo/Jiu-Jitsu Gi (uniform) is required.
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P E 165: Beginning Handball
1.00 Credits
New Mexico State University-Main Campus
1 cr. Introduces students to the game of handball and will include right and left handed skills, and the rules of the game.
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P E 166: Futsal
1.00 Credits
New Mexico State University-Main Campus
1 cr. Futsal, official form of indoor soccer, approved by FIFA.
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P E 173: Running Fitness
1.00 Credits
New Mexico State University-Main Campus
1 cr. Basic fitness knowledge techniques and training methods of fitness running are practiced and refined.
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P E 199: Yoga
1.00 Credits
New Mexico State University-Main Campus
1 cr. A holistic approach to exercise benefiting the body, mind, and spirit. Practices focus on alignment, strength, breath relaxation, and restoration.
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P E 200: Introduction to Sailing
1.00 Credits
New Mexico State University-Main Campus
1 cr. Course designed to introduce the student to this recreational activity. Two full day outings to sailing venues are required. Travel expenses and associated fees are the responsibility of the student.
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P E 202: Intermediate Weight Training
1.00 Credits
New Mexico State University-Main Campus
1 cr. Intermediate training and skill techniques in weight lifting. Prerequisites: P E 102 or consent of department head.
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P E 202 - Intermediate Weight Training
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P E 203: Olympic-Style Weightlifting
1.00 Credits
New Mexico State University-Main Campus
1 cr. Designed to teach the Olympic form-the clean, jerk and snatch. Class format is a preprogrammed style of instruction with preset programs. Emphasis placed on developing sound lifting techniques. Prerequisite: P E 103 or consent of department head.
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P E 204: Cross Training
1.00 Credits
New Mexico State University-Main Campus
1 cr. Intensive training program that incorporates both aerobic and resistive overload approaches to training.
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P E 204 - Cross Training
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