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Course Criteria
Add courses to your favorites to save, share, and find your best transfer school.
PED 101-102: Fundamentals of Physical Activity
1.00 - 2.00 Credits
Rappahannock Community College
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.)
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PED 101-102 - Fundamentals of Physical Activity
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PED 103-104: Aerobic Fitness I-II
1.00 - 2.00 Credits
Rappahannock Community College
Develops cardiovascular fitness through activities designed to elevate and sustain heart rates appropriate to age and physical condition. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 103-104 - Aerobic Fitness I-II
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PED 111-112: Weight Training I-II
1.00 - 2.00 Credits
Rappahannock Community College
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 111-112 - Weight Training I-II
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PED 123-124: Tennis I-II
1.00 - 2.00 Credits
Rappahannock Community College
Teaches tennis skills with emphasis on stroke development and strategies for individual and team play. Includes rules, scoring, terminology, and etiquette. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 123-124 - Tennis I-II
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PED 133-134: Golf I-II
1.00 - 2.00 Credits
Rappahannock Community College
Teaches basic skills of golf, rules, etiquette, scoring, terminology, equipment selection and use, and strategy. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 133-134 - Golf I-II
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PED 135-136: Bowling I-II
1.00 - 2.00 Credits
Rappahannock Community College
Teaches basic bowling skills and techniques, scoring, rules, etiquette, and terminology. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 135-136 - Bowling I-II
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PED 154: Volleyball
1.00 - 2.00 Credits
Rappahannock Community College
Introduces skills, techniques, strategies, rules, and scoring. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.)
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PED 154 - Volleyball
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PED 156: Softball
1.00 - 2.00 Credits
Rappahannock Community College
Emphasizes skills, techniques, strategies, rules. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.)
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PED 156 - Softball
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PED 174: Shooting & Firearm Safety
1.00 - 2.00 Credits
Rappahannock Community College
Teaches the basic techniques of shooting and firearm safety for both hunting and sport shooting. Emphasizes the selection and care of equipment, proper shooting forms, personal safety. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 174 - Shooting & Firearm Safety
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PED 176: Camping
1.00 - 2.00 Credits
Rappahannock Community College
Introduces camping techniques; equipment, site selection and use; safety procedures; and camping ecology. Lecture 1-2 hours. Lab 0-2 hours. Total 1-3 hours per week. (1-2 cr.) (1-2 cr.)
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PED 176 - Camping
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