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PEX 172: Body Contouring and Conditioning
2.00 Credits
Great Basin College
Intended to enhance physical activity to improve overall health and quality of life. Students will learn knowledge of muscle groups, target heart rate, and the potential benefits of regular exercise which includes improved cardiovascular endurance, body composition, flexibility, muscular strength and improved body contour. Students will participate in Aerobic activities, calisthenics and sculpting-isometric exercise, sports, conditioning, and flexibility training. [P/W]
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PEX 180: Strength Training
2.00 Credits
Great Basin College
This class provides safe and effective conditioning of the body through muscular fitness training. This is often done with weight lifting, but can be accomplished through a variety of exercises such as Pilates. [P/W]
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PEX 180 - Strength Training
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PEX 183: Weight Training
3.00 Credits
Great Basin College
The proper form and techniques of a lifting exercise will be taught in the beginning class section. The student will learn how to implement the different programs and methods to help them achieve their goals. Spotting techniques to enhance safety will be addressed. Additional sections are offered to help the student develop a stronger and improved physique. (Formerly PEX 183, Weight Lifting) [ P/W]
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PEX 199: Special Topics in Recreation
1.00 - 2.00 Credits
Great Basin College
Selection will depend on current interests and needs. Student Open Workout, Relaxation Techniques, and New Year's Resolution are some examples of selections in this category. Descriptions of individual Special Topics in Recreation will be found in the current class schedule. (Formerly PEX 199B, Special Topics in Recreation) [ P/W]
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PEX 207: Slimnastics and Weight Control
2.00 Credits
Great Basin College
Active participation in exercise, class activities, and class assignments designed to provide basic exercise knowledge, increase physical fitness, and aid in body composition control.
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PEX 351: Teaching Physical Education in Elementary Schools
3.00 Credits
Great Basin College
Designed for elementary education majors and those in related fields. Emphasis is placed on the teaching and spotting of basic gymnastics and tumbling skills. Foundational concepts of balance, flexibility, spatial awareness, motor learning, and risk management will be covered.
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PEX 351 - Teaching Physical Education in Elementary Schools
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PHIL 101: Introduction to Philosophy
3.00 Credits
Great Basin College
Basic problems in different areas of philosophy such as ethics, political theory, metaphysics, and epistemology. (Formerly PHIL 110, Survey of Philosophy) [ H]
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PHIL 102: Critical Thinking and Reasoning
3.00 Credits
Great Basin College
Covers nonsymbolic introduction to logical thinking in everyday life, law, politics, science, advertising; common fallacies; and the uses of language, including techniques of persuasion. [H*]
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PHIL 102 - Critical Thinking and Reasoning
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PHIL 114: Introduction to Symbolic Logic
3.00 Credits
Great Basin College
Methods and principles of correct reasoning and argumentation with application to the various sciences.
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PHIL 114 - Introduction to Symbolic Logic
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PHIL 145: Religion in American Life
3.00 Credits
Great Basin College
History and organization of major religious groups in America, with special attention given to the relationships between religious convictions and social issues such as minority rights, welfare, sexual mores, and political affiliation. [H]
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