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GUID 115: Stress,Strength,and Satisfaction
2.00 Credits
Metropolitan Community College-Blue River
2 credits. 2 hours. (Lecture 2 hours.) In-depth examination of sources of personal stress in a changing world. Extended self-assessment of external and internal stressors and useful coping strategies. Application and evaluation of coping strategies/lifestyle choices with an emphasis on recognition of individual strengths. Specific training in healthy practices to promote increased quality of life.
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GUID 115 - Stress,Strength,and Satisfaction
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GUID 116: Stress Management
1.00 Credits
Metropolitan Community College-Blue River
1 credit. 1 hour. (Lecture 1 hour.) Examination of sources of personal stress in a changing world. Self-assessment of external and internal stressors and useful coping strategies. Application and evaluation of new coping strategies/ life choices to more effectively manage stress.
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GUID 116 - Stress Management
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GUID 150: Career planning & Employment Strategies
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) Exploration of factors affecting career choice. Identification and discussion of individual values, interests, and abilities related to occupations. Overview of the world as it relates to career, academic planning and job seeking strategies including resumes, cover letter and interviewing techniques. Learn research techniques for exploring occupations and employment opportunities.
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GUID 150 - Career planning & Employment Strategies
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GUID 152: Employment Strategies
1.00 Credits
Metropolitan Community College-Blue River
1 credit. 1 hour. (Lecture 1 hour.) Overview of the job search process. Research techniques for exploring employment opportunities. Identification of personal criteria for job satisfaction. Development of job search strategies including resumes, cover letters and interviewing techniques.
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GUID 152 - Employment Strategies
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GUID 199: Special Topics in Guided Studies
1.00 - 3.00 Credits
Metropolitan Community College-Blue River
1-3 credits. 1-3 hours. (Lecture 1-3 hours.) Guided readings, discussions, and activities related to college adaptation, resilience, and success. Topics and material will vary by instructor each semester. Specific readings and activities to be determined by instructor.
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GUID 199 - Special Topics in Guided Studies
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HIST 120: united States history to 1865
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) Survey of American history and institutions from pre-Columbian times through the Civil War. Examines economic, social, cultural, intellectual, and political development. Federal and Missouri constitutions.
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HIST 120 - united States history to 1865
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HIST 121: States since 1865
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) Survey of American history and institutions from the Civil War to the present. Examines economic, social, cultural, intellectual, and political development. Federal and Missouri constitutions.
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HIST 121 - States since 1865
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HIST 130: women in American history
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) This course focuses on the roles women have played in the history of the United States. It traces the attitude towards women from antiquity through the revolutionary era to the present day. Students will examine the general demographic, economic and social changes affecting women of all classes.
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HIST 130 - women in American history
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HIST 133: Foundations of western Civilization
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) Survey of Western Civilization through the classical civilizations of Greece and Rome, the Middle Ages to the Renaissance. Brief comparative summaries of Near Eastern and Oriental civilizations. This course will satisfy either Humanities or Social Science AA degree requirements.
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HIST 133 - Foundations of western Civilization
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HIST 134: Modern western Civilization
3.00 Credits
Metropolitan Community College-Blue River
3 credits. 3 hours. (Lecture 3 hours.) Survey of European history from the renaissance to the present. Emphasis on Renaissance and Reformation, the emergence of the modern state, industrialism, nationalism, and the problems caused by war, revolution and imperialism in the 20th and 21st centuries. Relationship of European civilization to the developments of the non-European world. This course will satisfy either Humanities or Social Science AA degree requirements.
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HIST 134 - Modern western Civilization
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