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KINE 2170: Spanish Ballet II (Flamenco)
1.00 Credits
Palo Alto College
This course expands on skills and knowledge acquired in DANC 1153 or KINE 1170. Same course as DANC 1154
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KINE 2176: Cardio Boot Camp II
1.00 Credits
Palo Alto College
This course is an advanced form of physical conditioning which combines high energy cardio respiratory activity with military-style physical training to improve muscular endurance, cardio respiratory fitness, flexibility, and body composition.
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KINE 2178: Jogging II
1.00 Credits
Palo Alto College
This course is a continuation of Jogging I with a focus on increased cardio respiratory endurance. This course will expand on the training strategies from Jogging I with specific techniques to increase cardiorespiratory endurance.
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KINE 2179: Physical Conditioning II
1.00 Credits
Palo Alto College
This course is a continuation of Physical Conditioning I with a focus on more intense workouts and advanced techniques to promote cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility.
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KINE 2180: Spin Bike II
1.00 Credits
Palo Alto College
This course is an advanced cardio respiratory conditioning group exercise class using stationary bicycles.
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KINE 2182: Walking II
1.00 Credits
Palo Alto College
This course is a continuation of KINE 1182. Students will participate in more rigorous walking and other activities related to physical fitness.
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KINE 2184: Weight Training II
1.00 Credits
Palo Alto College
This course is a continuation of KINE 1184. It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.
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KINE 2356: Care and Prevention of Athletic Injuries
3.00 Credits
Palo Alto College
This course will investigate the prevention and care of athletic injuries with emphasis on qualities of a good athletic trainer, avoiding accidents and injuries, recognizing signs and symptoms of specific sports injuries and conditions, immediate and long-term care of injuries, and administration procedures in athletic training.
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LATI 2311: Intermediate Latin I
3.00 Credits
Palo Alto College
This course provides review and further mastery through readings in Roman civilization and history based on Latin prose authors. This is a continuation of LATI 1312.
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LATI 2312: Intermediate Latin II
3.00 Credits
Palo Alto College
Review and further mastery through readings in Roman civilization and history based on the study of Latin poets.
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