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KINE 2115: Volleyball II
1.00 Credits
Palo Alto College
This course is a continuation of Volleyball I. Basic skills will be reviewed and tested as well as spiking, blocking, team offense, and team defense strategies.
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KINE 2120: Badminton II
1.00 Credits
Palo Alto College
This course is for students with credit in Beginning Badminton or equivalent experience. Basic skills will be reviewed and refined. New and more advanced skills and tactics will also be introduced.
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KINE 2123: Fencing III
1.00 Credits
Palo Alto College
This course is for students with at least two semesters (or the equivalent) of fencing. This class provides advanced levels of fencing techniques and tactics.
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KINE 2124: Fencing IV
1.00 Credits
Palo Alto College
This course is for students with credit in Fencing III or equivalent experience. Basic skills will continue to be refined and increasing effective application of those skills in a fencing bout will be emphasized. Advanced skills and tactics will also be studied.
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KINE 2125: Golf II
1.00 Credits
Palo Alto College
This course is for students with credit in Golf I or equivalent experience. In this class students will learn intermediate golf skills, techniques and strategies. This course is offered off campus.
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KINE 2127: Tennis II
1.00 Credits
Palo Alto College
This course is designed for students with credit in Tennis I or the equivalent. Stroke refinement, game strategies, and advanced drills are included.
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KINE 2131: Pilates II
1.00 Credits
Palo Alto College
This course is for students with credit in Pilates I or the equivalent. Students will engage in intermediate physical conditioning based on the theories of Joseph Pilates to increase strength, flexibility, range of motion and coordination.
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KINE 2136: Yoga II
1.00 Credits
Palo Alto College
This course is for students with Yoga I or equivalent experiences. It includes the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being. Additional concepts and techniques will build on those learned in Yoga I.
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KINE 2147: Skills Analysis-Individual Activity
1.00 Credits
Palo Alto College
This course encompasses specialized activity instruction involving skills, drills, rules, regulations, and skill performance in a variety of selected individual activities
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KINE 2148: Skills Analysis-Dual Sports
1.00 Credits
Palo Alto College
This course encompasses specialized activity instruction involving skills, drills, rules, regulations, and skill performance in a variety of selected dual sports.
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