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Course Criteria
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1.00 Credits
This course introduces the principles and practices of the classical art form of ballet. Ballet I/I will satisfy one hour of the physical education activity required at CWC. The transferability of the credit as a P.E. Activity is the responsibility of the accepting institution. This course may be taken as THEA 1410 or PEAC 1410, but a maximum of only one credit may be earned. (2 lab)
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1.00 Credits
Beginning Ballet II expands upon the principles and practices of the classical art form of ballet. This course will satisfy one hour of the physical education activity required at CWC. The transferability of the credit as a P.E. activity is the responsibility of the accepting institution. (2 lab)
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1.00 Credits
This physical activities course is for men and women. A maximum of five physical education activity credits plus the one required is allowable towards an AA or AS degree. This course may be taken as PEAC 1401, 1410, 1420, 1430, 1431, 1440 and 1441 or THEA 1430 & 1450 but a maximum of one credit will be allowed for graduation. (2 lab)
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1.00 Credits
This physical activities course is for men and women. A maximum of five physical education activity credits plus the one required is allowable towards an AA or AS degree. This course may be taken as PEAC 1401, PEAC 1410, PEAC 1420, PEAC 1430, PEAC 1440, PEAC 1460 and 1441 or PEAC 1470 but a maximum of one credit will be allowed for graduation. (2 lab)
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1.00 Credits
This off-road bicycle-riding course will cover basic riding technique, maintenance, risk management, and clothing and equipment selection. It is recommended that students have some experience riding off-road terrain ranging from two-track jeep roads to technical single-track and the physical ability to ride distances of 10-20 miles on trail. The course will include a weekend, mountain-bike trip. (2 Lab)
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1.00 Credits
This beginner-intermediate level course is best suited for the student with an understanding of rock climbing fundamentals. The student will learn the skills and techniques associated with climbing and belaying on vertical waterfall ice. The student will practice the proper use of ice tools, crampons, ice screws and safety equipment. Course focuses on assessing and mitigating potential hazards in steep mountainous terrain in winter conditions. All clothing and equipment must meet instructor approval. (2 lab).
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1.00 Credits
This physical activities course is offered to provide instruction in development of intermediate/advanced skill. A maximum of five physical education activity credits plus the one required is allowable toward an AA or AS degree. This course may not be offered each semester. CWC 2XXX courses CAN NOW be used to meet the PEAC General Education requirement. Prerequisites: applicable beginning level PEAC course or instructors permission. (2 lab)
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1.00 Credits
This field-based course introduces basic techniques of land-based wilderness navigation. Students will use topographic maps, compasses and handheld GPS units for backcountry travel. Topics will include: map reading, routefinding, triangulation, minimum impact travel, trip planning, documentation, and fitness considerations for backcountry travel. (2 lab)
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1.00 Credits
This is an intermediate level course for students with previous experience in downhill skiing or snowboarding. Students will practice back-county snow travel using their choice of alpine touring skis, telemark skis, or a split snowboard. Students will learn to use climbing skins, route-find, and assess avalanche hazards in mountainous terrain. The course will also present an overview of equipment, proper clothing, waxing and risk management techniques for winter backcountry travel in the mountains. All clothing and ski or snowboard equipment must meet instructor approval and must be provided by the student. (2 lab)
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1.00 Credits
The course Advanced Yoga is designed to deepen the alignment principles taught in Beginning Yoga. The yoga postures will be refined to build strength and endurance. The practices of yoga breathing, or pranayama, and meditation will be emphasized to help establish a strong foundation for yoga practice that will promote physical health and mental well-being. (2 lab)
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