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P E 124: Tennis
0.50 Credits
University of Wisconsin-River Falls
An opportunity to learn fundamental skills, rules and strategies of tennis. Students will be actively involved in both singles and doubles play.(F,Sp)
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P E 125: Golf
0.50 Credits
University of Wisconsin-River Falls
Group instruction in the basic skills of golf including basic swing using woods, irons and putter. Golf etiquette, rules and strategy will be included.(F,Sp)
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P E 126: Fitness & Weight Control
0.50 Credits
University of Wisconsin-River Falls
A course involving the creation and implementation of an individualized fitness plan. Emphasis will be placed on combining cardiovascular exercise with proper strength training techniques.(F,Sp)
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P E 126 - Fitness & Weight Control
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P E 128: Fundamentals of Ice Skating
0.50 Credits
University of Wisconsin-River Falls
Introduction to the fundamentals of ice skating. Students will learn the proper techniques involved in skating and will gain an appreciation for skating as a lifetime fitness activity.(F,Sp)
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P E 128 - Fundamentals of Ice Skating
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P E 130: Racquetball
0.50 Credits
University of Wisconsin-River Falls
A course that will teach the rules, techniques, fundamental skills and strategies of the game of racquetball. Students must provide their own equipment including racquet and safety glasses.(F,Sp)
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P E 130 - Racquetball
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P E 131: Weight Training
0.50 Credits
University of Wisconsin-River Falls
Instruction in the fundamental skills of weight training.(F,Sp)
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P E 134: Badminton
0.50 Credits
University of Wisconsin-River Falls
An activity course that will teach the rules, techniques, fundamental skills and strategies of the game of badminton.(F, Sp)
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P E 136: Volleyball
0.50 Credits
University of Wisconsin-River Falls
An activity course for the beginning/intermediate volleyball player. The majority of time will be spent on development of the basic skills required in volleyball, learning the rules of the game, and applying what is learned in actual play.(Sp)
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P E 136 - Volleyball
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P E 138: Aerobics
0.50 Credits
University of Wisconsin-River Falls
The emphasis in this course is on development and maintenance of cardio respiratory fitness, muscular strength and endurance, flexibility and healthy body composition through participation in aerobics and muscular conditioning exercises. (F,Sp)
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P E 139: Introduction to Yoga
0.50 Credits
University of Wisconsin-River Falls
An introduction to yoga with the major emphasis on Hatha Yoga. Class activity will focus on the use of basic asanas (positions) for health, fitness, relaxation, and meditation with other aspects of yoga integrated into the classes.(F,Sp)
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P E 139 - Introduction to Yoga
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