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PHED 1220: Jogging
3.00 Credits
University of North Texas System
Jogging
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PHED 1221: Walking for Health and Fitness
3.00 Credits
University of North Texas System
Walking for Health and Fitness
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PHED 1230: Aerobic Dance
3.00 Credits
University of North Texas System
Aerobic Dance
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PHED 1240: Cycling
3.00 Credits
University of North Texas System
Cycling
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PHED 1250: Pilates
1.00 Credits
University of North Texas System
1 hour. (1;3) Designed to improve both physical and mental conditioning by focusing on improving flexibility and strength for the overall body. Students are provided with a basic working knowledge of Pilates positions, the benefits associated with Pilates and knowledge of basic skills needed to pursue independent training as part of a lifetime fitness program.
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PHED 1280: Folk Dance
3.00 Credits
University of North Texas System
Folk Dance
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PHED 1360: Social Dance
3.00 Credits
University of North Texas System
Social Dance
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PHED 1360 - Social Dance
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PHED 1420: Country and Western Dance
3.00 Credits
University of North Texas System
Country and Western Dance
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PHED 1440: Intermediate Badminton
3.00 Credits
University of North Texas System
Intermediate Badminton
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PHED 1450: Archery
3.00 Credits
University of North Texas System
Archery
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