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  • 2.00 Credits

    This course advances the skills learned in Volleyball I. Skill foci include mastery of passing and serving while improving setting, spiking and blocking. Traditional court positioning is reviewed and new offensive and defensive rotations and team configurations and transitions are explored. Knowledge and demonstrations of skills mechanics, rules, regulations, safety and etiquette are reviewed and enhanced. Mental aspects of the game are also included. Prerequisite:    KNSLOGY 1056 (0064) or permission of the instructor
  • 2.00 Credits

    This course focuses on the physical, cognitive, and social skills necessary to safely participate in walking and jogging for a lifetime. Areas of emphasis include, but are not limited to, site selection, safety, equipment, heart rate and perceived exertion, different methods of training, fitness principles, and/or record keeping.
  • 3.00 Credits

    This course introduces skills in teaching aquatics through formal training in the American Red Cross methods of teaching the following types of aquatic programs: Adapted, Preschool, Competitive, Springboard Diving, Learn to Swim, and Water Safety. Physical and psychological preparation and values of participation in the activity are included. Prerequisite:    Emergency Water Safety skills proficiency and Level VI proficiency (ARC: Learn to Swim)
  • 2.00 Credits

    This course introduces the knowledge and skills needed to train with weights for sport, recreation, health, and fitness. Muscular contraction, overload, specificity of training, progression, and various types of exercise and programs are taught. Students learn to develop and participate in personal weight training programs. Physical and psychological preparation and values of the activity are included.
  • 2.00 Credits

    This course furthers the knowledge and skills needed to train with weights for sport, recreation, health and fitness. Advanced forms of muscular contraction, overload, specificity of training, progression, and various types of exercise and programs are taught. Students further develop their ability to participate in personal weight training programs at more advanced levels. Psychological preparation and values of activity are included. Prerequisite:    KNSLOGY 1062 (0019) or permission of instructor
  • 2.00 Credits

    This course introduces the principles of yoga for developing fitness in the individual as a whole and for the reduction of stress. The concept of body image and developing the fundamental skills for making yoga a safe, daily practice is included. Physical and psychological preparation and values of the activity are included.
  • 3.00 Credits

    This course is designed for entry-level Kinesiology majors as well as students considering transferring into Kinesiology. Theories, principles, and professional applications of Kinesiology and its subdisciplines while integrating technology and writing enhancement are included.
  • 2.00 Credits

    This course introduces Kinesiology majors to the principles, components, and values of physical fitness and the means of improving the level of fitness of each component. A balanced emphasis will be placed on personal development and application of teaching fitness to low fitness people. Physical and psychological preparation and values of participation in the activity are included.

    Note: This course is for majors only. Prerequisite:    KNSLOGY 1223 (C100) and 1224 (C101)

  • 4.00 Credits

    This course is the first of a two-course sequence dealing with the anatomical and functional relationships of the human body. Emphasis is placed on systems integration leading to an understanding of the functions of the human organism. Kinesiology 1223 covers basic structure and function of the body (cells and tissues, organs, systems) through detailed investigations of the skeletal, muscular, and nervous systems.

    Note: This course can be used to satisfy the university Core Science & Technology First Level (SA) requirement. To determine if this course in combination with another course can satisfy the GenEd Science & Technology requirement, see your advisor. Mode: Lecture and lab.

  • 4.00 Credits

    This course is the second in a two-course sequence dealing with the anatomical and functional relationships of the human body. Emphasis is placed on systems integration leading to an understanding of the functions of the human organism through detailed investigations of the endocrine, circulatory, digestive, urinary, and reproductive systems.

    Note: (1) Lab fee required. (2) This course can be used to satisfy the university Core Science & Technology Second Level (SB) requirement. To determine if this course in combination with another course can satisfy the GenEd Science & Technology requirement, see your advisor. Mode: Lecture and lab. Prerequisite:    KNSLOGY 1123 (C100) (C- or better)

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