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Course Criteria

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  • 3.00 Credits

    This course introduces the skills and knowledge in water safety, rescue skills, and pool operation and management skills. Physical and psychological preparation and values of participation in the activity are included.

    Note: This course can lead to ARC Lifeguard Certification. Certification fee required. Prerequisite:    Level VI proficiency (ARC: Learn to Swim Program) or Intermediate Swimming

  • 2.00 Credits

    This course introduces the student to a wide variety of martial art forms. Physical and psychological preparation and values of the martial arts to life and health will be included.
  • 2.00 Credits

    This course introduces the principles and techniques of orienteering; including, but not limited to, map reading, compass use, and land navigation. Various modes of locomotion and/or transportation will be introduced and/or utilized. Physical and psychological preparation and values of the activity are included.
  • 2.00 Credits

    This course will introduce the principles and techniques of outdoor survival; including, but not limited to, map reading, compass use, land navigation, food identification and collection, water collection and purification, fire starting, shelter building, emergency procedures, knot tying, flora and fauna identification and use, and/or communication. Physical and psychological preparation and values of the activity are included.
  • 2.00 Credits

    This course introduces a five-stage approach to personal protection (awareness, avoidance, prevention, physical action, and follow up). Physical defensive skills involve “live” simulations while focusing on the concerns and needs of women. Physical and psychological preparation and values of the activity are included.
  • 1.00 Credits

    These workshops are designed to enable students to develop the knowledge and skills needed to participate at a beginning level in one of four activity spheres: aquatics, lifetime, fitness, and/or survival.

    Note: For a list of activities offered each semester, contact the workshop coordinator in the Department of Kinesiology in Pearson Hall, Room 123. Kinesiology 1037 begins on the first Tuesday of each semester and runs for the first seven (7) weeks of the semester.

  • 1.00 Credits

    These workshops are designed to enable students to develop the knowledge and skills needed to participate at a beginning level in one or four movement spheres: aquatics, lifetime, fitness, and survival.

    Note: For a list of activities offered each semester, contact the workshop coordinator in the Department of Kinesiology in Pearson Hall, Room 123. Kinesiology 1038 begins mid-semester and runs for the last seven (7) weeks of the semester.

  • 2.00 Credits

    This course introduces the skills, strategies, etiquette, knowledge of the rules and how to select proper equipment, as well as opportunities for participation in racquetball. The three-wall game is taught with modifications for four and one wall play. Physical and psychological preparation and values of the activity are included.
  • 2.00 Credits

    This course will introduce the principles and techniques of rock climbing; including, but not limited to, site selection, safety; equipment selection, use, and safety; climbing commands; various belay devices and techniques; anchor setting; rappelling; and emergency concerns. Physical and psychological preparation and values of the activity are included.

    Note: Transportation to off-campus venues is the responsibility of the student.

  • 3.00 Credits

    This course introduces the sailing skills, strategies, knowledge of the rules, selection of personal sailing equipment such as life jackets, and choices of sailboats and sailing environments for safety and enjoyment. The knowledge and skills required to complete the U.S. Sailing Level I sailing certification will also be covered. The students will be introduced to opportunities for participation in community sailing. Sources for continuing education such as clubs, clinics, sailing magazines, and books will be reviewed. Physical and psychological preparation for sailing will be presented.

    Note: Class meets at the Cooper River Yacht Club in Collingswood, NJ.

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