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PHED 1127: Aerobics
1.00 Credits
South Plains College
Aerobic exercise to music. Students will be provided with an opportunity to strengthen their cardio respiratory system, decrease percent body fat, tone and firm muscles. This course is designed to increase energy, mental clarity and health as a part of one’s lifestyle. The class will incorporate high, light, and low impact movements, and flexibility. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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PHED 1128: Texan Cheerleaders I
1.00 Credits
South Plains College
The cheerleaders are a highly skilled dance team. Excellent cheering techniques are required. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3 Note: Tumbling skills are not a . Selection of participants is made on the basis of competitive auditions.
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PHED 1128 - Texan Cheerleaders I
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PHED 1129: Texan Cheerleaders II
1.00 Credits
South Plains College
Continuation of PHED 1128. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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PHED 1138: Conditioning
1.00 Credits
South Plains College
This course consists of alternating workouts designed to promote overall fitness. The instructor will select varying training programs to provide changes in intesity and duration. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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PHED 1146: Rodeo Timed Events I
1.00 Credits
South Plains College
This course provides the fundamentals and skills involved in team roping. Roping steers are furnished for the course. Students should provide their own horses and equipment. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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PHED 1146 - Rodeo Timed Events I
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PHED 1147: Rodeo Timed Events II
1.00 Credits
South Plains College
This course provides the fundamentals and skills involved in team roping, as well as the basic events: breakaway roping, goat tying, and barrel racing. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3 Note: Roping steers are furnished for the course. Students should provide their own horses and equipment.
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PHED 1174: Competitive Basketball I
1.00 Credits
South Plains College
This course is for the student listed on the official intercollegiate squad for the sport. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3 Note: Athletics department approval is required prior to enrollment.
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PHED 1174 - Competitive Basketball I
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PHED 1175: Competitive Basketball II
1.00 Credits
South Plains College
This course is a continuation of PHED 1174. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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PHED 1176: Competitive Track I
1.00 Credits
South Plains College
This course is for the students listed on the official intercollegiate squad for the sport. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3 Note: Athletics department approval is required prior the enrollment.
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PHED 1176 - Competitive Track I
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PHED 1177: Competitive Track II
1.00 Credits
South Plains College
This course is a continuation of PHED 1176. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3
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