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Course Criteria
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1.00 - 3.00 Credits
Introduces basic swimming skills to the non-swimmer. Covers the front crawl, elementary backstroke, breath control, basic floats, water entry, safety information, personal flotation devices, and rescue breathing. Semester Hours 1 (3 activity)
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3.00 Credits
Emphasizes refinement of volleyball skills, rules and strategies necessary for more complex competitive play. Prerequisite: PHED 1104, participation on high school varsity volleyball team, or consent of instructor. Semester Hours 1 (3 activity)
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1.00 - 3.00 Credits
Introduces recreational dances and provides an opportunity for social interaction. Demonstrates current and popular dance styles and techniques. Semester Hours 1 (3 activity)
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3.00 Credits
Emphasizes improving fundamentals, rules and etiquette, terms, equipment, club repair, mental aspects of the game, mechanical analysis of the swing, strategy, and actual course playing. Course is designed for the student who possesses beginning skills. Prerequisite: Consent of the instructor or PHED 1121. Semester Hours 1 (3 activity)
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3.00 Credits
Provides progressive swimming skill development in the front and back crawls, breast and side strokes, elementary backstroke, survival stroke, floats, turns, personal flotation devices, surface dives, diving, underwater swimming, wading rescues, extensions, and rescue breathing. Prerequisite: PHED 1123. Semester Hours 1 (3 activity)
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3.00 Credits
Emphasizes advanced strokes including overhead, lob, half volley, and singles and doubles strategies. Prerequisite: PHED 1103 with a grade of at least B. Semester Hours 1 (3 activity)
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3.00 Credits
Emphasizes continued improvement and maintenance of cardiovascular fitness, muscular fitness, and flexibility for the more advanced student. Prerequisite: PHED 1109 or consent of instructor. Semester Hours 1 (3 activity)
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1.00 - 3.00 Credits
Emphasizes the certification of swimmers based on the American Red Cross standards in life guard training skills. Focuses on the review and refinement of the major swimming strokes, life guarding, and rescue procedures. Red Cross certificates may be earned. Semester Hours 1 (3 activity)
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1.00 - 3.00 Credits
Provides skill in effective instructional preparation, explanation, demonstration, and critique methods utilized in teaching swimming. Red Cross certificates may be earned. Semester Hours 1 (3 activity)
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3.00 Credits
Provides training designed specifically for the varsity athlete. May be repeated for credit. Prerequisite: Consent of instructor. Semester Hours 1 (3 activity)
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