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PHED 1131: Aerobic - Cycling (090)
1.00 Credits
College of the Mainland
This is an introduction into various aspects of cycling, including mechanical repairs and cycling for health and fitness. Students will be provided with an opportunity to strengthen their cardio respiratory system, decrease percent body fat, tone and firm muscles.
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PHED 1145: Aerobic - Cross-Training (090)
1.00 Credits
College of the Mainland
Students will be provided with an opportunity to strengthen their cardio respiratory system, decrease percent body fat, tone and firm muscles while performing aerobic exercise. This course is designed to increase energy, mental clarity and health as a part of one?s lifestyle. The class will incorporate high and low impact movements, bench-step, kick-boxing, circuit aerobics, body sculpting, and flexibility training.
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PHED 1145 - Aerobic - Cross-Training (090)
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PHED 1149: Pilates (090)
1.00 Credits
College of the Mainland
It is an all inclusive program that builds strength and flexibility while at the same time engaging the mind and body connection for people from all walks of life. Pilates strengthens the muscles that support the spine (the neck, shoulders, abs, hips and thighs) to bring balance into the body.
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PHED 1304: Persnl/Communty Health
3.00 Credits
College of the Mainland
The course explores current individual, family and community health issues. Topics include family health, mental health, stress management, wellness behavior, sexuality, substance use and abuse, physical fitness, consumer health issues and current health concerns. Special emphasis is placed on preventative practices.
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PHIL 1301: Intro to Phil (040)
3.00 Credits
College of the Mainland
This is the study of both the development of general philosophical problems and respective solutions to these problems with the intent of developing rational, logical, analytical, and critical thinking regarding epistemology, metaphysics, ethics, and other value areas. Prerequisite: ENGL 1301.
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PHIL 1301 - Intro to Phil (040)
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PHIL 1304: Intro to World Religion (040)
3.00 Credits
College of the Mainland
An introduction to selected world religions, including but not limited to Hinduism, Buddhism, Taoism, Confucianism, Shinto, Judaism, Islam and Christianity. Prerequisite: ENGL 1301.
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PHIL 2306: Intro to Ethics (040)
3.00 Credits
College of the Mainland
A study of classical, medieval, modern, and contemporary philosophical approaches and inquiries into the nature and knowledge of the ?good?? and the ?good life.?? Special attention is paid to theories of moral responsibility, moral judgment-making, and action. Prerequisite: ENGL 1301.
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PHRA 1243: Pharmcy Techncn Cert Review
2.00 Credits
College of the Mainland
An overview of major topics covered on the National Pharmacy Technician Certification Exam. The student will identify drug names, interactions, side effects, dosages, calculations, explain aseptic admixture techniques, chemotherapy, basic pharmacy management, and apply the duties of pharmacists and technicians in the practice of pharmacy.
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PHRA 1301: Introduction to Pharmacy
3.00 Credits
College of the Mainland
This course in an overview of the qualifications, operational guidelines, and job duties of the pharmacy technician. Topics include definitions of a pharmacy environment, the profile of a pharmacy technician, legal and ethical guidelines, job skills and duties, verbal and written communication skills, professional resources, safety, supply, and inventory techniques, pharmacy law as pertained to regulations and standards, role of national oversight agencies, dosage forms and routes of administration, immunizations, pharmacy management, controlled substances, Medicaid, Medicare, extemporaneous non-sterile compounding, Chapter 795, and exceptional customer service.
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PHRA 1309: Pharm Math I
3.00 Credits
College of the Mainland
This course covers pharmaceutical mathematics including reading, interpreting, and solving calculation problems encountered in the preparation and distribution of drugs in both hospital and community settings. Also discussed is the conversion of measurements within the apothecary, avoirdupois, and metric systems with emphasis on the metric system of weight and volume. Other topics include: Fractions, number systems, decimals, numerical ratios, percents, proportions, percentage of error, elements of the prescription order, prescription directions, problem solving in the pharmacy, ratioproportion, decimal analysis, customized doses based on weight and body mass, calculating pediatric doses, house hold measurements, oral doses, liquid measurements, temperature measurement- Fahrenheit verses Celsius, and completing a temperature chart.
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