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PHED 1000: Physical Conditioning
1.00 Credits
Volunteer State Community College
This course is designed for students wishing to keep physically fit through strenuous exercises. The student will study the effect exercises have on the body. This course may be taken four times for graduation.
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PHED 1040: Archery
1.00 Credits
Volunteer State Community College
Instruction and practice in the correct handling of tackle along with drawing, aiming, and release. This course will also enable the student to become accurate at target and incentive shooting.
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PHED 1060: Aerobic Dance
1.00 Credits
Volunteer State Community College
This course is designed for students wishing to keep physically fit through endurance activities set to music.
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PHED 1070: Lifetime Fitness
1.00 Credits
Volunteer State Community College
An activity course based on documented study and research of the eleven components of fitness. Physical activity along with personal fitness assessments will be required in this course.
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PHED 1080: Basketball
1.00 Credits
Volunteer State Community College
Instruction and practice in the fundamentals as well as the various types of play in basketball.
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PHED 1090: Bowling
1.00 Credits
Volunteer State Community College
Presents the proper selection of equipment and correct method of approach and release of the bowling ball. (Additional instruction in methods of picking up spares and combinations of pins will be emphasized. ) (Fee will be charged by the bowling alley. )
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PHED 1100: Golf
1.00 Credits
Volunteer State Community College
This course is designed to acquaint the beginning player with correct swing, selection, and use of the various clubs.
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PHED 1140: Tennis
1.00 Credits
Volunteer State Community College
Instruction and practice in the fundamentals of tennis. Study of the rules, serving and volley. Should develop a degree of skill in tennis.
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PHED 1150: Volleyball
1.00 Credits
Volunteer State Community College
Instruction and practice in the fundamentals as well as various types of play in volleyball.
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PHED 1160: Weight Training
1.00 Credits
Volunteer State Community College
Instruction and practice in the fundamentals of weightlifting.
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