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Course Criteria
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1.00 Credits
Pass, kill, ceiling shots, and basic serves. Singles and doubles strategy necessary for recreational play.
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1.00 Credits
Introduction to individual and team fundamentals, rules, and strategy.
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2.00 Credits
Popular ballroom dance forms such as the swing (shag), foxtrot, cha-cha, tango, and rumba.
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1.00 Credits
Introduction to individual and team fundamentals, rules, and strategy.
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2.00 Credits
Class will deal with the stress process and its relationship to health and disease, lifestyle, and the socio-cultural environment. The psychological, sociological, and spiritual aspects of stress will also be discussed, as well as the concept of the integrative (i.e., mind-body-spirit) person. Finally, a portion of each class period will be devoted to the learning, practice, and implementation of a personal, broad-based coping strategy for stress management.
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1.00 Credits
Includes skills in the American Red Cross basic swimming course for the non-swimmer.
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1.00 Credits
Crawl stroke, elementary back stroke, side stroke, back crawl, breast stroke, entries, and turns.
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2.00 Credits
Introduction to forehand, backhand, serve, volley, rules, scoring, and simple strategy.
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1.00 Credits
Development of accuracy and improved technique of ground strokes and serve. Introduction to smash, spin serve, and advanced strategy.
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1.00 Credits
Introduction to individual and team fundamentals, rules, and strategy.
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