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HHP 083: Advanced Water Aerobics
1.00 Credits
The University of Tennessee at Chattanooga
This course uses exercise conducted in water such as water walking, aerobic exercise to music and various resistance exercises to develop cardiovascular and musculoskeletal fitness. Aspects of nutrition and weight control are covered.
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HHP 0830: Advanced Water Aerobics
1.00 Credits
The University of Tennessee at Chattanooga
This course uses exercise conducted in water such as water walking, aerobic exercise to music and various resistance exercises to develop cardiovascular and musculoskeletal fitness. Aspects of nutrition and weight control are covered.
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HHP 084: Advanced Aerobic Dance/Step
1.00 Credits
The University of Tennessee at Chattanooga
Aerobic exercise will be taught at the advanced level. The course is designed to provide each student with the opportunity to learn the principles and facts about aerobic fitness and to develop their aerobic fitness by learning and performing various advanced level aerobic dances and step aerobics. The aerobic dances are geared for the non-dancer and include a blend of jogging, lunges, arm and leg movements, and other large muscle movement patterns that are set to music. Step aerobics is a combination of arm movements set to stepping up and down on a step.
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HHP 0840: Advanced Aerobic Dance/Step
1.00 Credits
The University of Tennessee at Chattanooga
Aerobic exercise will be taught at the advanced level. The course is designed to provide each student with the opportunity to learn the principles and facts about aerobic fitness and to develop their aerobic fitness by learning and performing various advanced level aerobic dances and step aerobics. The aerobic dances are geared for the non-dancer and include a blend of jogging, lunges, arm and leg movements, and other large muscle movement patterns that are set to music. Step aerobics is a combination of arm movements set to stepping up and down on a step.
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HHP 088: Advanced SCUBA Diving
1.00 Credits
The University of Tennessee at Chattanooga
This course will take certified scuba divers and give them additional experiences in diving. The areas covered will be night diving, deep diving, boat diving, underwater navigation and other special areas of scuba diving.
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HHP 088 - Advanced SCUBA Diving
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HHP 0880: Advanced SCUBA Diving
1.00 Credits
The University of Tennessee at Chattanooga
This course will take certified scuba divers and give them additional experiences in diving. The areas covered will be night diving, deep diving, boat diving, underwater navigation and other special areas of scuba diving.
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HHP 089: Advanced Conditioning and Weight Training
1.00 Credits
The University of Tennessee at Chattanooga
This course emphasizes the development of individual muscular strength and endurance programs following instruction in the physiological principles and techniques of weight training.
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HHP 0890: Advanced Conditioning and Weight Training
1.00 Credits
The University of Tennessee at Chattanooga
This course emphasizes the development of individual muscular strength and endurance programs following instruction in the physiological principles and techniques of weight training.
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HHP 090: Mountain Biking
1.00 Credits
The University of Tennessee at Chattanooga
The study of cycling as it relates to maintenance, safety, trip planning, and competent off-road riding.
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HHP 0900: Mountain Biking
1.00 Credits
The University of Tennessee at Chattanooga
The study of cycling as it relates to maintenance, safety, trip planning, and competent off-road riding.
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HHP 0900 - Mountain Biking
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