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HHP 060: Beginning Boxing Aerobics
1.00 Credits
The University of Tennessee at Chattanooga
Boxing Aerobics will be taught at the beginning level. The course is designed to provide each student with the opportunity to learn the principles and facts about aerobic fitness and to develop their aerobic fitness by learning and performing various beginning boxing aerobic routines.
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HHP 0600: Beginning Boxing Aerobics
1.00 Credits
The University of Tennessee at Chattanooga
Boxing Aerobics will be taught at the beginning level. The course is designed to provide each student with the opportunity to learn the principles and facts about aerobic fitness and to develop their aerobic fitness by learning and performing various beginning boxing aerobic routines.
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HHP 0600 - Beginning Boxing Aerobics
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HHP 061: Self Defense
1.00 Credits
The University of Tennessee at Chattanooga
This course is designed to provide students with an opportunity to gain self-confidence while learning basic defense techniques. Students will be instructed in the beginning level of self-defense techniques of a variety of martial arts including karate, tae kwon do, judo and kung fu.
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HHP 0610: Self Defense
1.00 Credits
The University of Tennessee at Chattanooga
This course is designed to provide students with an opportunity to gain self-confidence while learning basic defense techniques. Students will be instructed in the beginning level of self-defense techniques of a variety of martial arts including karate, tae kwon do, judo and kung fu.
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HHP 062: Beginning Kayaking
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach beginner-level kayaking skills and techniques, and introduce basic river safety concepts and practices.
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HHP 0620: Beginning Kayaking
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach beginner-level kayaking skills and techniques, and introduce basic river safety concepts and practices.
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HHP 065: Intermediate Rowing
1.00 Credits
The University of Tennessee at Chattanooga
Intermediate rowing is a class designed for those students who desire to advance their knowledge and skill levels beyond that of students enrolled in beginning rowing. The class will serve to refine skills and conditioning levels achieved in previous sweep rowing classes. The class is significantly more physically challenging than at the beginning level. Prerequisite: Beginning rowing or instructor approval.
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HHP 0650: Intermediate Rowing
1.00 Credits
The University of Tennessee at Chattanooga
Intermediate rowing is a class designed for those students who desire to advance their knowledge and skill levels beyond that of students enrolled in beginning rowing. The class will serve to refine skills and conditioning levels achieved in previous sweep rowing classes. The class is significantly more physically challenging than at the beginning level.
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HHP 0660: Intermediate Water Aerobics
1.00 Credits
The University of Tennessee at Chattanooga
This course uses exercises conducted in water such as water walking, aerobic exercise to music and various resistance exercises to develop cardiovascular and musculoskeletal fitness.
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HHP 067: Intermediate Bowling
1.00 Credits
The University of Tennessee at Chattanooga
This course focuses on refinement of the experienced student's delivery mechanics including the approach, release, and follow through. Maximum quality practice time is emphasized. Alternate approaches and release are presented and several types of tournaments are conducted.
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