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HHP 055: Walking for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
This course provides an opportunity to develop cardiovascular fitness and weight control. Selection of proper clothing and equipment, the physiological effects of a walking program, care and prevention of injuries, and the mechanics of safe exercise are presented. Nutrition and weight control are covered.
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HHP 0550: Walking for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
This course provides an opportunity to develop cardiovascular fitness and weight control. Selection of proper clothing and equipment, the physiological effects of a walking program, care and prevention of injuries, and the mechanics of safe exercise are presented. Nutrition and weight control are covered.
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HHP 056: Tai Chi
1.00 Credits
The University of Tennessee at Chattanooga
Provides students with an introduction of Tai Chi exercise, including its methods, principles and applications. Practicing a short form of Yang style Tai Chi Quan, students will be able to use Tai Chi exercises as a way to improve mental and physical health, release stress, promote positive energy, and enrich quality of life.
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HHP 0560: Tai Chi
1.00 Credits
The University of Tennessee at Chattanooga
Provides students with an introduction of Tai Chi exercise, including its methods, principles and applications. Practicing a short form of Yang style Tai Chi Quan, students will be able to use Tai Chi exercises as a way to improve mental and physical health, release stress, promote positive energy, and enrich quality of life.
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HHP 057: Swimming for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
To gain an understanding of principles of training and benefits of aquatic exercise using swim strokes: freestyle, backstroke, sidestrokes. Timed swims are included.
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HHP 0570: Swimming for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
To gain an understanding of principles of training and benefits of aquatic exercise using swim strokes: freestyle, backstroke, sidestrokes. Timed swims are included.
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HHP 058: SCUBA Lifesaving and Accident Management
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach scuba lifesaving techniques, CPR, first aid and emergency oxygen use as it pertains to the sport of scuba diving. The student will be able to recognize an emergency and respond in the proper manner.
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HHP 0580: SCUBA Lifesaving and Accident Management
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach scuba lifesaving techniques, CPR, first aid and emergency oxygen use as it pertains to the sport of scuba diving. The student will be able to recognize an emergency and respond in the proper manner.
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HHP 059: Lifeguarding/WSI
1.00 Credits
The University of Tennessee at Chattanooga
The purpose of the lifeguard training course is to teach lifeguards the skills and knowledge needed to prevent and respond to aquatic emergencies. The course content and activities prepare lifeguard candidates to recognize emergencies, respond quickly and effectively to emergencies, and prevent drowning and other incidents. The course also teaches other skills an individual needs to become a professional lifeguard. Not repeatable.
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HHP 0590: Lifeguarding/WSI
1.00 Credits
The University of Tennessee at Chattanooga
The purpose of the lifeguard training course is to teach lifeguards the skills and knowledge needed to prevent and respond to aquatic emergencies. The course content and activities prepare lifeguard candidates to recognize emergencies, respond quickly and effectively to emergencies, and prevent drowning and other incidents. The course also teaches other skills an individual needs to become a professional lifeguard. Not repeatable.
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