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HHP 045: Beginning Aerobic Dance/Step
1.00 Credits
The University of Tennessee at Chattanooga
The course is designed to provide students with the opportunity to learn the principles and facts about aerobic fitness and to develop aerobic fitness through various beginning level aerobic dances and step aerobics. The aerobic dances are geared for the non-dancer and include a blend of jogging, lunges, arm and leg movements, and other large muscle movement.
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HHP 0450: Beginning Aerobic Dance/Step
1.00 Credits
The University of Tennessee at Chattanooga
The course is designed to provide students with the opportunity to learn the principles and facts about aerobic fitness and to develop aerobic fitness through various beginning level aerobic dances and step aerobics. The aerobic dances are geared for the non-dancer and include a blend of jogging, lunges, arm and leg movements, and other large muscle movement.
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HHP 046: Beginning Canoeing
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach the beginning student strokes, parts of equipment, and trip planning. Field experience will be a part of the course.
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HHP 0460: Beginning Canoeing
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach the beginning student strokes, parts of equipment, and trip planning. Field experience will be a part of the course.
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HHP 047: Beginning Jogging/Running for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
This course provides an opportunity to develop cardiovascular fitness and weight control. Selection of proper clothing and equipment, the physiological effects of a jogging/running program, care and prevention of injuries, and the mechanics of safe exercise are presented. Nutrition and weight control are covered.
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HHP 0470: Beginning Jogging/Running for Fitness
1.00 Credits
The University of Tennessee at Chattanooga
This course provides an opportunity to develop cardiovascular fitness and weight control. Selection of proper clothing and equipment, the physiological effects of a jogging/running program, care and prevention of injuries, and the mechanics of safe exercise are presented. Nutrition and weight control are covered.
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HHP 048: Beginning Ballet
1.00 Credits
The University of Tennessee at Chattanooga
This course introduces students to fundamental skills in the art of ballet. Movement combinations of allegro and adagio along with a self-choreographed dance are incorporated.
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HHP 0480: Beginning Ballet
1.00 Credits
The University of Tennessee at Chattanooga
This course introduces students to fundamental skills in the art of ballet. Movement combinations of allegro and adagio along with a self-choreographed dance are incorporated.
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HHP 049: Beginning SCUBA Diving
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach students how to dive safely and be able to plan a scuba dive. Diving equipment, techniques, medical aspects, and diving physics will be covered.
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HHP 0490: Beginning SCUBA Diving
1.00 Credits
The University of Tennessee at Chattanooga
This course will teach students how to dive safely and be able to plan a scuba dive. Diving equipment, techniques, medical aspects, and diving physics will be covered.
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