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Course Criteria
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1.00 Credits
Open for one credit per year to those who qualify for and participate in intercollegiate athletics This course may be taken in the semester each sport competes Maximum credits per athlete will be limited to 4 credits for those pursuing a Bachelor's degree
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2.00 Credits
This course is an introductory course for those students who have limited weight training experience There will be a concentration on weight training principles, exercises, terminology, and safety Students will participate in a weight training program
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2.00 Credits
Students learn about the recognition and treatment of emergency injury and illness Concepts learned will include bandaging, splinting, and victim examination May include CPR 2 hours lecture
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3.00 Credits
Orientation to the broad implications of specialized clinical and community based recreation approaches to programs for special populations Specifi c consideration will be given to developmental disabilities, physical disabilities, aging, children and juveniles 3 hours lecture and/or lab activities
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3.00 Credits
Research shows that a large proportion of doctors' offi ce visits in the US are prompted by conditions associated with stress This course focuses on the powerful infl uence of stress on health Stress is defi ned holistically, and its relationship to factors in modern society is explored Students learn how exercise, diet, and relaxation techniques can help people to reduce or eliminate stress from their lives 3 hours lecture
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2.00 Credits
An in-depth study of the history, foundations, theory, techniques, principles, strategies, and practical applications relating to intercollegiate baseball
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2.00 Credits
An in-depth study of the history, foundations, theory, techniques, principles, strategies, and practical applications relating to intercollegiate basketball
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2.00 Credits
An in-depth study of the history, foundations, theory, techniques, principles, strategies, and practical applications relating to intercollegiate soccer
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2.00 Credits
An in-depth study of the history, foundations, theory, techniques, principles, strategies, and practical applications relating to intercollegiate volleyball
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3.00 Credits
Combined study of cardiovascular conditioning, muscular development, and strength and fl exibility training After principles are learned, students will be offered practical experience in aerobic workouts, isotonic and isometric weight training, and therapeutic stretch Additional out-of-class activity is required 6 hours lab/activity
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