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Course Criteria
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4.00 Credits
Principles of exercise testing and prescription for a variety of generally healthy individuals. The class includes other aspects of fitness training such as behavior modification, business aspects, and metabolic equations, and prepares students to take the ACSM's Certified Exercise Physiologist exam. Prerequisite: EXSC U301 and EXSC U302. Corequisite: EXSC U455L.
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0.00 Credits
Principles of exercise testing and prescription as they apply to fitness and performance, including the role of the health related components of fitness in performance, and/or physical fitness of normal and special populations, and the significance of cardiovascular programs through the life cycle. Prerequisite: EXSC U301 and EXSC U302. Corequisite: EXSC U455.
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4.00 Credits
Principles of exercise testing, prescription and risk factor reduction as they apply to individuals with current or previous lifestyle-related or other chronic disease states. Health-related physical fitness components, stress testing, electrocardiography, and prescription of rehabilitative exercise programs will be examined. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302, and EXSC U455.
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4.00 Credits
The scientific foundations of strength training and athletic conditioning, program design for both power and endurance athletes, performance-enhancing substances, performance testing, and facility organization and management. The content will include strength and conditioning techniques, resistance training including weights, powerlifting, plyometrics and functional training. Prepares students to sit for the NSCA's Certified Strength and Conditioning Specialist exam. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302, and junior standing. Corequisite: EXSC U457L.
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0.00 Credits
The scientific foundations of strength training and athletic conditioning, program design for both power and endurance athletes, performance-enhancing substances, performance testing, and facility organization and management. The content will include strength and conditioning techniques, resistance training including weights, powerlifting, plyometrics and functional training. Prepares students to sit for the NSCA's Certified Strength and Conditioning Specialist exam. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302 and junior standing. Corequisite: EXSC U457.
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3.00 Credits
Impact of optimal nutrition on exercise performance. Important topics include digestion, thermoregulation, metabolism and fuel usage, sports supplements, and weight control. Prerequisite: EXSC U301 and junior standing.
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3.00 Credits
Advanced program design and conditioning concepts for athletes. Prerequisite: EXSC U457.
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3.00 Credits
Application of principles related to health appraisal, fitness testing, and physical activity programming in apparently healthy, special, and clinical populations. Prerequisite: EXSC U455.
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6.00 Credits
Guided practical experience in an elected, supervised setting appropriate to the chosen focus area. Pass/Fail credit. Prerequisite: EXSC U390 and junior standing.
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3.00 Credits
Integration of Exercise and Sport Science-related knowledge through involvement in the research process. May include IRB approval process, data collection and analysis, and verbal presentation of research results. Prerequisite: Senior standing and 15 hours of upper level coursework in the major with a grade of 'C' or above.
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