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EXSS 390: Strength and Conditioning
3.00 Credits
Coastal Carolina University
(Prereq: A grade of C or better in EXSS 350/350L) Course provides an overview of concepts and techniques utilized to enhance muscle strength and endurance. Basic muscle function and anatomy is reviewed, as well as how muscle responds to training, detraining, and overtraining. Emphasis placed on the enhancement of sport performance and the bridging of theory to practice. Course also covers the risks associated with various forms of resistance training as well as how to reduce these risks. Certification opportunities provided.
Prerequisite:
Take EXSS*350 EXSS*350L; Minimum grade C;
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EXSS 397: Field Experience
3.00 - 9.00 Credits
Coastal Carolina University
(3, 6, or 9 credits)(Prereq: A grade of 'C' or better in EXSS*490 and one 300-level EXSS course) This variable credit experiential course is designed to provide students with the opportunity to apply and further develop their knowledge, skills, and abilities through a supervised real world experience. This course is designed to bridge theory and practice by allowing students to apply theoretical and practical concepts learned during their EXSS coursework in a professional setting. The guided experience requires 105, 210, or 315 hours of on-site work depending on the number of credits enrolled. This course can be repeated up to 9 credits. F,S,Su
Prerequisite:
GROUP: Take EXSS*490; Minimum grade C; GROUP: Take 1 courses; From Subject EXSS; From Level 3RDYEAR;
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EXSS 397 - Field Experience
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EXSS 399: Independent Study
1.00 - 3.00 Credits
Coastal Carolina University
(1-3 credits)(Prereq: EXSS*205 and approved contract) A faculty-supervised learning experience within the Smith Exercise Science Laboratory. Students will apply foundational knowledge and develop skills and abilities through individualized coursework. Examples of activities include assisting faculty members with on-going research projects or completing in-depth study of exercise science-related topics. Offered as needed
Prerequisite:
Take EXSS*205(3098);
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EXSS 400: Biomechanics
3.00 Credits
Coastal Carolina University
(3)(Prereq: BIOL 232/232L and MATH 131, all with a grade of C or better) Examines the anatomical and mechanical bases for human movement as they relate to exercise, physical activity, and sport. F,S,Su.
Prerequisite:
GROUP: Take BIOL*232 BIOL*232L; Minimum grade C; GROUP: Take MATH*131 MATH*132 MATH*135 MATH*160 or MATH*161; Minimum grade C;
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EXSS 401: Psyc of Sport-Related Injury
3.00 Credits
Coastal Carolina University
(3)(Prereq:A grade of 'C' or better in EXSS 340) This course explores the influences of psychological factors on the risk of sports injury. Additionally, adverse behavioral and emotional responses of injured athletes are identified and analyzed. Integrating the knowledge of psychological interventions to the rehabilitation setting are explored. Finally,relevant research associated with the topic of psychology of sports injury are synthesized and discussed. S.
Prerequisite:
Take EXSS*340; Minimum grade C;
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EXSS 410: Cardiopulmonary Rehab
3.00 Credits
Coastal Carolina University
(Prereq: A grade of C or better in EXSS 350/350L) Course covers the underlying mechanisms of prevalent cardiopulmonary diseases such as coronary artery disease, peripheral vascular disease, asthma, and emphysema, as well as the impact these have on overall functional capacity. The importance of physical activity in the prevention and treatment of these conditions is highlighted. Current medical and surgical techniques utilized to treat cardiopulmonary diseases are also discussed.
Prerequisite:
Take EXSS*350 EXSS*350L; Minimum grade C;
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EXSS 415: Personal Fitness Leadership
3.00 Credits
Coastal Carolina University
(3 credits)(Prereq: A grade of 'C' or better in EXSS*350/L) Course builds on fundamental content to develop the knowledge, skills and abilities related to prescribing exercises and demonstrating proper utilization of exercise equipment and techniques for enhancement of cardiovascular and musculoskeletal fitness. The course provides a focus on leadership and communication principles and administrative issues related to personal training and group fitness leadership. F,S,Su
Prerequisite:
Take EXSS*350 EXSS*350L; Minimum grade C;
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EXSS 490: Seminar in Exercise Science
1.00 Credits
Coastal Carolina University
(1 credit)(Prereq: EXSS major and sophomore standing) This course prepares the EXSS major for an internship or field experience in exercise and sport science. Students analyze career placement opportunities; seek and communicate with potential internship/field experience sites, explore the process, and completed associated prorgam and professional development requirements. F,S,Su
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EXSS 495: Internship
9.00 - 12.00 Credits
Coastal Carolina University
(9 or 12 credits)(Prereq: Admission to Internship; a grade of 'C' or better in all required Exercise and Sport Science coursework, and Advisor/Program Approval) Students gain opportunities to apply and further develop their knowledge, skills and abilities through full-time, supervised experiences (315 or 420 hours). Students perform full-time internships in approved exercise of sport science-related facilities such as hospitals, fitness centers, or physical therapy/rehabilitation clinics. F,S,Su
Prerequisite:
Take EXSS*205(4350) EXSS*310 EXSS*330(3117) EXSS*340 EXSS*350 EXSS*350L EXSS*360(5856) EXSS*360L EXSS*385(6134) EXSS*385L(6135) EXSS*400 EXSS*415(9988) EXSS*490; Minimum grade C;
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EXSS 497: Practicum in Sport Coaching
3.00 Credits
Coastal Carolina University
(3)(Prereq: a grade of C or better in EXSS*301 and EXSS*330) Supervised field experience coaching a team in a recreational, amateur or educational setting. Students required to accumulate at least 100 approved and supervised contact hours. Course also requires self-study and successful completion of a national, external coaching certification. F,S,Su
Prerequisite:
Take EXSS*301 EXSS*330(3117); Minimum grade C;
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EXSS 497 - Practicum in Sport Coaching
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