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Course Criteria
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3.00 Credits
(Restricted to students in the Nursing program) This course focuses on health policy and issues that affect consumers of health care and nursing practice. The organization of the U.S. health care system and the policy making process are explored and the legal, political, economic, social and environmental influences are analyzed. Designed to encourage the students to take an active role as a professional nurse in the political process and policy development process that defines health care in the U.S. Offered as needed
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3.00 Credits
(=HIST*207Q*)(3 credits) This course explores the major themes and concepts in peace and conflict studies. Topics may include peace, war, terrorism, counterterrorism, nuclear weapons, diplomacy, individuals, groups, states, leaders, human rights, and reconciliation. It also analyzes how these concepts and themese have shaped the contemporary world. F,S,M,Su
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1.00 Credits
Introduction to low-impact, cardiovascular endurance activity of walking. Proper techniques of walking, warm-up, and cool down are practiced. Topics include benefits, injury prevention, weight management, and goal setting relative to a personal fitness program.
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1.00 Credits
Provides a variety of exercise class formats to improve cardiovascular fitness. Formats include, but not limited to kickboxing, step aerobics, water exercise, yoga, circuit training, interval training, and hi-lo aerobics.
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1.00 Credits
Introduction to the basic physical and mental skills of yoga. Development of improved levels of somatic awareness, joint flexibility, muscle function, energy, stress management, mental focus, and injury prevention.
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1.00 Credits
Emphasis on the development of strength, flexibility and endurance. Body Awareness skills include core stability and balance in areas such as pelvis, back, and shoulder girdle, neutral alignment, and patterned breathing.
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1.00 Credits
Stationary cycling methods emphasizing aerobic and anaerobic endurance at all fitness levels. Topics include exercise science concepts, fitness principles and technology.
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1.00 Credits
Overview of the preparation, training principles, and suggested programs for jogging as exercise. Emphasis given to progression of fitness, techniques, fitness principles, safety and injury prevention, and personalizing programs.
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1.00 Credits
(1) Introduction to high intensity training to improve muscle strength and function. Emphasis placed on orientation to facilities and equipment, planning an effective program, fundamental principles and techniques of safe and effective muscular and cardiovascular conditioning. F,S.
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1.00 Credits
(1 credit) Introduction to resistance training to improve muscle strength and function. EMphasis placed on orientation to facilities and equipment, planning an effective program, fundamental principles and techniques of safe and effective muscular conditioning.
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