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HHK 150: Personal Health and Fitness
2.00 Credits
Warner Pacific College
Study of the fitness lifestyle and other major health concerns. The overall goal is that the student adopt a wellness lifestyle.
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HHK 160: Wellness Activities
1.00 Credits
Warner Pacific College
This course provides a variety of activities designed to promote a condition of wellness. Emphasis on flexibility, cardiovascular conditioning, muscle strength and endurance.
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HHK 202: Aquatics
1.00 Credits
Warner Pacific College
Instruction and practice in fundamental swimming techniques.
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HHK 203: Golf
1.00 Credits
Warner Pacific College
Beginning knowledge and skill is assumed. This course is a more thorough study of golf skills and techniques.
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HHK 204: Racquet Sports
1.00 Credits
Warner Pacific College
Basic skills of badminton and tennis, including rules and history of each sport.
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HHK 206: Team Sports
1.00 Credits
Warner Pacific College
(Alternate years) Basic skills, rules, and history of selected team sports.
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HHK 207: Tennis
1.00 Credits
Warner Pacific College
Assumes beginning level skill. This course is designed to increase proficiency in skill technique and strategy such that the game can be enjoyed as a player and/or spectator.
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HHK 208: Rhythmics
1.00 Credits
Warner Pacific College
Instruction and practice in folk and line dance and other rhythmic activities.
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HHK 230: Introduction to Health and Human Kinetics
3.00 Credits
Warner Pacific College
(Alternate years 2010-2011) An introductory investigation of the profession of physical education. Study of the principles, philosophies, and history that form the values of the profession; the social, physical, and biological sciences that comprise the profession; and the local and national issues and trends that influence the profession. Included is a survey of the many career potentials available in the field. (This course does not meet core studies requirements.)
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HHK 240: Nutrition
3.00 Credits
Warner Pacific College
Study of foods as related to health and nutritional diseases.
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