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Course Criteria
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1.00 Credits
This course in foil fencing emphasizes safety, skill acquisition and development, and an appreciation for the traditions of fencing. Students will develop skills through a combination of drills, lecture, lessons and practice. FALL, WINTER, SPRING
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1.00 Credits
This intermediate course in foil fencing emphasizes safety, skill acquisition and development, and an appreciation for the traditions of fencing. Students will develop skills through a combination of drills, lecture, lessons and practice. The intermediate class emphasizes more advanced techniques and refinements of ability. Prerequisite: PE 185FA Foil Fencing-Beginning. FALL, WINTER, SPRING
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1.00 Credits
Students develop their golf swing and learn the rules and etiquette of the game of golf. SPRING 2008 - 2009
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1.00 Credits
While playing golf each week, students refine their golf swing with emphasis on making special shots. Prerequisite: PE 185GA Golf- Beginning or instructor approval. SPRING 2008 - 2009
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1.00 Credits
Students practice the yoga of physical well being, emphasizing breathing techniques and the development of a strong, flexible, relaxed and well-toned body. FALL, WINTER, SPRING
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1.00 Credits
Students practice the basic techniques of Hatha Yoga and understand its philosophy as related to western culture. Prerequisite: PE 185HA Hatha Yoga-Beginning or instructor approval. FALL, WINTER, SPRING
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1.00 Credits
Students develop and actively participate in an individualized fitness program emphasizing cardiovascular fitness, muscular strength, endurance, and flexibility. FALL, WINTER, SPRING
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1.00 Credits
Students develop and actively participate in an individualized conditioning program emphasizing cardiovascular fitness, muscular strength, endurance, and flexibility. They receive information on weight control and nutrition. Prerequisite: PE 185PA Personal Fitness-Beginning or instructor approval. FALL, WINTER, SPRING
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1.00 Credits
Students will participate in a specific series of exercises, known as Pilates, done in a certain sequence while lying on a mat. The exercises are designed to promote a balanced musculoskeletal system, resulting in core strength, flexibility, good posture and improved body awareness. FALL, WINTER, SPRING
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1.00 Credits
Students will participate in a specific series of exercises, known as Pilates, done in a certain sequence while lying on a mat. The exercises are designed to promote a balanced musculoskeletal system, resulting in core strength, flexibility, good posture and improved body awareness. Students will further there Pilates practice by practicing more advanced and difficult exercises. Prerequisite: PE 185PC Pilates-Beginning or instructor approval. FALL, WINTER, SPRING
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