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PE 200: Aerobic Dancing
1.00 Credits
Neumann University
The improvement of cardiovascular endurance is taught by participation in dance routines choreographed to music.
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PE 200 - Aerobic Dancing
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PE 205: Tennis
1.00 Credits
Neumann University
Students are introduced to basics of grip, stroke, footwork and rules/ scoring of the game.
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PE 205 - Tennis
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PE 206: Golf
1.00 Credits
Neumann University
Students are introduced to basics of grip, stance, swing and rules/scoring of the game.
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PE 206 - Golf
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PE 207: Bowling
1.00 Credits
Neumann University
Students are introduced to basics of ball selection, foorwork, swing and rules/scoring of the game.
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PE 207 - Bowling
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PE 208: Basic Fitness
1.00 Credits
Neumann University
Students are introduced to lifelong fitness through use of basic equipment as applied to determined ability and need.
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PE 208 - Basic Fitness
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PE 209: Raquetball
2.00 Credits
Neumann University
Students are introduced to all aspects of the game with an emphasis on skill development.
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PE 209 - Raquetball
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PE 210: Handball
2.00 Credits
Neumann University
Students are introduced to all aspects of the game with skill development and understanding.
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PE 210 - Handball
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PE 213: Karate
1.00 Credits
Neumann University
In this course, students are introduced to both the world of martial arts and to the specific physical aspects of karate, which includes learning the basic techniques of self-defense. Through their study and training regimen, students gain an appreciation for what karate is and is not. They also learn to further develop their coordination, flexibility, timing, muscle tone, speed, strength, cardiovascular system, and self-confidence.
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PE 213 - Karate
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PE 214: Physical Conditioning
1.00 Credits
Neumann University
In this study of and participation in various exercise programs, special emphasis is given to the proper way to exercise, the development of good eating habits for diet, and stress management. Each student is shown how to develop his/her own personal fitness program and schedule.
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PE 214 - Physical Conditioning
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PE 215: Team Sports
1.00 Credits
Neumann University
Instruction and participation in soccer, touch football, volleyball, basketball and softball will acquaint students with the basic skills and rules of these team sports.
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PE 215 - Team Sports
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