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PHED 34B: Weight Training (Second Half)
0.00 Credits
Case Western Reserve University
This class focuses on muscular strength and endurance training through individualized weight training programs. Emphasis is placed on appropriate use of equipment and safety procedures. This class is appropriate for most students. Prereq: Undergraduate degree seeking student.
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PHED 34B - Weight Training (Second Half)
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PHED 350: Therapeutic Rehabilitation and Modalities
3.00 Credits
Case Western Reserve University
Topics covered in this class include concepts and practices associated with the conditioning and reconditioning (rehabilitation) of athletic injuries. Principles and practical skills associated with therapeutic modalities used in the treatment and rehabilitation of athletic injuries are also covered. This class involves lectures, labs and clinical hours. Prereq: PHED 332, PHED 334, PHED 339, and PHED 342.
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PHED 350 - Therapeutic Rehabilitation and Modalities
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PHED 40A: Basketball (First Half)
0.00 Credits
Case Western Reserve University
This class introduces basketball skills, techniques, rules and basic offense and defense. This class is appropriate for most students. Prereq: Undergraduate degree seeking student.
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PHED 40A - Basketball (First Half)
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PHED 40B: Basketball (Second Half)
0.00 Credits
Case Western Reserve University
This class introduces basketball skills, techniques, rules and basic offense and defense. This class is appropriate for most students.
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PHED 40B - Basketball (Second Half)
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PHED 42B: Indoor Soccer (Second Half)
0.00 Credits
Case Western Reserve University
Students will learn the skills, techniques and strategies to play the sport of indoor soccer. This class is appropriate for most students. Prereq: Undergraduate degree seeking student.
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PHED 42B - Indoor Soccer (Second Half)
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PHED 44A: Core Yoga (1st Half)
0.00 Credits
Case Western Reserve University
This course combines Hatha Yoga postures, Pilates exercises, body awareness and breathwork while focusing on deep stabilizing abdominal muscles. Students will combine stretching and strengthening to improve posture and flexibility and create balance in the physical body. Students will learn slow, controlled movements to help tone and condition. Prereq: Undergraduate degree seeking student.
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PHED 44A - Core Yoga (1st Half)
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PHED 44B: Core Yoga (2nd Half)
0.00 Credits
Case Western Reserve University
This course combines Hatha Yoga postures, Pilates exercises, body awareness and breathwork while focusing on deep stabilizing abdominal muscles. Students will combine stretching and strengthening to improve posture and flexibility and create balance in the physical body. Students will learn slow, controlled movements to help tone and condition. Prereq: Undergraduate degree seeking student.
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PHED 44B - Core Yoga (2nd Half)
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PHED 45A: Introduction to Speed and Agility Training
0.00 Credits
Case Western Reserve University
This introductory course is intended for the student with an interest in training of speed and agility specific to their sport interest. The course will focus on the aspects of physical training necessary for the development of speed and agility and improved athletic performance. Prereq: Undergraduate degree seeking student.
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PHED 45A - Introduction to Speed and Agility Training
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PHED 45B: Introduction to Speed and Agility Training
0.00 Credits
Case Western Reserve University
This introductory course is intended for the student with an interest in training of speed and agility specific to their sport interest. The course will focus on the aspects of physical training necessary for the development of speed and agility and improved athletic performance. Prereq: Undergraduate degree seeking student.
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PHED 45B - Introduction to Speed and Agility Training
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PHED 50A: Personal Safety Awareness (First Half)
0.00 Credits
Case Western Reserve University
This class focuses on safety and preventative techniques. Emphasis is placed on self-protection. This class is appropriate for all students. Prereq: Undergraduate degree seeking student.
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PHED 50A - Personal Safety Awareness (First Half)
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