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PHED 10A: Cardio Games (First Half)
0.00 Credits
Case Western Reserve University
Cardio Games emphasizes conditioning of the aerobic and anaerobic systems through fun and energetic games such as Ultimate Frisbee, Tag, Dodge Ball, Flicker Ball and more. This class is appropriate for most students. Prereq: Undergraduate degree seeking student.
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PHED 10A - Cardio Games (First Half)
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PHED 10B: Cardio Games (Second Half)
0.00 Credits
Case Western Reserve University
Cardio Games emphasizes conditioning of the aerobic and anaerobic systems through fun and energetic games such as Ultimate Frisbee, Tag, Dodge Ball, Flicker Ball and more. This class is appropriate for most students. Prereq: Undergraduate degree seeking student.
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PHED 10B - Cardio Games (Second Half)
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PHED 111: Sport Orienteering/Rock Wall Climbing
0.00 Credits
Case Western Reserve University
This course combines the sport of orienteering in which orienteers use a map and compass to locate points in the landscape and the activity of rock climbing.
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PHED 111 - Sport Orienteering/Rock Wall Climbing
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PHED 11A: Jump Rope Training (First Half)
0.00 Credits
Case Western Reserve University
This class is designed to help students develop quickness, agility, balance, strength, power, and endurance through jump rope training. Students will learn rope-handling skills, jumping techniques and training routines to help supplement training for fitness and performance. Workouts and progressions are included for warm-up, cool-down, fitness components and sport-specific training. Prereq: Undergraduate degree seeking student.
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PHED 11A - Jump Rope Training (First Half)
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PHED 11B: Jump Rope Training (Second Half)
0.00 Credits
Case Western Reserve University
This class is designed to help students develop quickness, agility, balance, strength, power, and endurance through jump rope training. Students will learn rope-handling skills, jumping techniques and training routines to help supplement training for fitness and performance. Workouts and progressions are included for warm-up, cool-down, fitness components and sport-specific training. Prereq: Undergraduate degree seeking student.
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PHED 11B - Jump Rope Training (Second Half)
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PHED 12A: Badminton (First Half)
0.00 Credits
Case Western Reserve University
This class provides the student with the basic skills, footwork and strategies necessary to play the sport of badminton. Emphasis is placed on skill development through instruction and drills as well as singles and doubles match play. This class is appropriate for all students. Students with special needs can be accommodated. Prereq: Undergraduate degree seeking student.
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PHED 12A - Badminton (First Half)
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PHED 12B: Badminton (Second Half)
0.00 Credits
Case Western Reserve University
This class provides the student with the basic skills, footwork and strategies necessary to play the sport of badminton. Emphasis is placed on skill development through instruction and drills as well as singles and doubles match play. This class is appropriate for all students. Students with special needs can be accommodated. Prereq: Undergraduate degree seeking student.
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PHED 12B - Badminton (Second Half)
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PHED 130: Wellness
0.00 Credits
Case Western Reserve University
This lecture class teaches the components of physical fitness as well as evaluation techniques, fitness assessment, body composition, nutrition and weight control information. This class is appropriate for all students.
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PHED 130 - Wellness
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PHED 131: Personal Fitness
0.00 Credits
Case Western Reserve University
Personal Fitness is a full semester class that teaches the components of physical fitness through both lecture and activity. Students will assess their fitness levels and learn conditioning activities to improve flexibility, cardiovascular endurance, muscular strength and endurance. Nutrition, weight control and concepts of wellness are covered in this class. This class is appropriate for most students.
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PHED 131 - Personal Fitness
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PHED 13A: Rock Wall Climbing (First Half)
0.00 Credits
Case Western Reserve University
This course is designed to give students a comprehensive introduction to the skills, safely, terminology and equipment used in the sport of recreational activity of rock climbing. Prereq: Undergraduate degree seeking student.
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PHED 13A - Rock Wall Climbing (First Half)
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