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HPER 125: Sport Specific Weight Training
1.00 Credits
Valley City State University
1 HOUR Students are provided a foundation into the fundamentals of the VCSU Football Strength Program. Students will have a general knowledge of Anatomy and Physiology used within the program. Students are taught the proper mechanics of Olympic Lifts such as the Power Clean and Squat. Each student should be able to demonstrate all the lifts used within the program in a safe manner, as well as, spotting techniques for any lift used within the program. (Fall) HPER 207 PREVENTION & CARE OF ATHLETIC INJURIES 2 HOURS Methods of prevention and caring for the various types of injuries received in activities. The course includes a study of prevention, treatment, and rehabilitation for common athletic injuries from a coach's perspective. The course includes a unit on athletic taping techniques and instruction in the universal precaution of AIDS and other infectious diseases. (Fall, Spring)
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HPER 208: Introduction to Physical Education
2.00 Credits
Valley City State University
2 HOURS The nature and scope of physical education by means of a critical examination of sport, play, exercise, and dance. The course is designed to provide historical foundations for physical education as a profession and for sport as a part of physical education. Special attention is focused on the role of physical education within the total educational program. (Fall, Spring)
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HPER 210: First Aid & Cpr
2.00 Credits
Valley City State University
2 HOURS Instruction and laboratory practice in rst aid procedures, including CPR/AED. A practical course in emergency rst aid training and CPR using methods developed by the American Red Cross. Study of accident prevention and procedures used to promote general safety. (Fall, Spring)
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HPER 300: Drug Education & Information
2.00 Credits
Valley City State University
2 HOURS This course covers basic information about substances including the use, misuse, and abuse of drugs. The impact of drugs on society is presented along with a discussion of the most effective approaches used in promoting the responsible use of chemical substances. (Fall)
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HPER 301: Philosophy & Application of Football Coaching
2.00 Credits
Valley City State University
2 HOURS Fundamentals, individual and team offense and defense, offensive and defensive team strategy. Develop coaching philosophy and knowledge of liability and coaching ethics. (Fall)
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HPER 301 - Philosophy & Application of Football Coaching
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HPER 302: Philosophy & Application of Basketball Coaching
2.00 Credits
Valley City State University
2 HOURS Fundamentals, individual and team offense and defense, offensive and defensive team strategy. (Fall)
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HPER 303: Philosophy & Application of Volleyball Coaching
2.00 Credits
Valley City State University
2 HOURS A course which offers instruction in the offensive and defensive strategy and the practical application of fundamental skills and skill drills for playing volleyball. (Fall)
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HPER 304: Philosophy & Application of Baseball/ Softball Coaching
2.00 Credits
Valley City State University
2 HOURS Fundamentals, individual position play, offensive and defensive team strategy. Develop coaching philosophy and knowledge of liability and coaching ethics. (Spring)
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HPER 305: Philosophy & Application of Track & Field Coaching
2.00 Credits
Valley City State University
2 HOURS The basics of coaching track and eld are covered in this course through demonstration, practice, and video analysis. (Spring)
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HPER 315: Elements of Health
3.00 Credits
Valley City State University
3 HOURS The course consists of the principles of nutrition with respect to basic body needs; nutrients and foods needed to satisfy those needs; and when nutrient intake is adequate, de cient, or excessive. The disease prevention and control part of the course will discuss the host-agentenvironment interaction process along with the causes of disease, measures for their prevention and speci c disease etiology. (Spring)
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