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Course Criteria
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces a program of cardiovascular fi tness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular effi ciency, strength, and fl exibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( F., Sp.)
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. (F., Sp., S.)
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces fi tness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fl uid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course emphasizes the fundamentals of golf. Topics include the proper grips, stance, alignment, swings for the short and long game, putting, and the rules and etiquette of golf. Upon completion, students should be able to perform the basic golf shots and demonstrate a knowledge of the rules and etiquette of golf. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course emphasizes the fundamentals of tennis. Topics include basic strokes, rules, etiquette, and court play. Upon completion, students should be able to play recreational tennis. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. (On Demand)
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3.00 Credits
Prerequisite: PED 130 Corequisite: None This course emphasizes the refi nement of playing skills. Topics include continuing the development of fundamentals, learning advanced serves, and strokes and pace and strategies in singles and doubles play. Upon completion, students should be able to play competitive tennis. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a premajor and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces the fundamentals of racquetball. Emphasis is placed on rules, fundamentals, and strategies of beginning racquetball. Upon completion, students should be able to play recreational racquetball. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces the fundamentals of bowling. Emphasis is placed on ball selection, grips, stance, and delivery along with rules and etiquette. Upon completion, students should be able to participate in recreational bowling. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course introduces the fundamental skills and rules of softball. Emphasis is placed on proper techniques and strategies for playing softball. Upon completion, students should be able to participate in recreational softball. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( On Demand)
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3.00 Credits
Prerequisite: None Corequisite: None This course is designed for non-swimmers and beginners. Emphasis is placed on developing confi dence in the water, learning water safety, acquiring skills in fl oating, and learning elementary strokes. Upon completion, students should be able to demonstrate safety skills and be able to tread water, back fl oat, and use the crawl stroke for 20 yards. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement. ( F.)
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