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PE-NP 158: Aerobic Dance I
3.00 Credits
University of New Mexico-Gallup Campus
Instruction in continuous movement using basic dance steps for improved cardio respiratory endurance.
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PE-NP 158 - Aerobic Dance I
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PE-NP 159: Aerobic Dance II
3.00 Credits
University of New Mexico-Gallup Campus
Instruction in longer aerobic workouts using more advanced steps for improved cardio respiratory endurance.
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PE-NP 160: Weight Training and Physical Conditioning
1.00 Credits
University of New Mexico-Gallup Campus
Individual training programs for development of muscular strength, size and endurance. Fall, Spring, Summer. (Main campus course)
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PE-NP 160 - Weight Training and Physical Conditioning
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PE-NP 161: Developmental Physical Education-Weight Control
1.00 Credits
University of New Mexico-Gallup Campus
A combination of weight-training, aerobic activity, and dietary modification is promoted for the purpose of body shaping.
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PE-NP 161 - Developmental Physical Education-Weight Control
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PE-NP 162: Jogging Fitness
1.00 Credits
University of New Mexico-Gallup Campus
Individualized running programs for improved cardio-respiratory endurance. Fall, Spring, Summer. (Main campus course)
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PE-NP 162 - Jogging Fitness
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PE-NP 163: Intermediate Weight Training
1.00 Credits
University of New Mexico-Gallup Campus
Furthers students' knowledge of strength training principles and practice, going beyond that which may be presented in PE-NP 160. Prerequisite: PE-NP 160 or instructor's approval.
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PE-NP 163 - Intermediate Weight Training
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PE-NP 165: Yoga
1.00 Credits
University of New Mexico-Gallup Campus
An emphasis on the physical aspects of Hath Yoga.
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PE-NP 165 - Yoga
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PE-NP 166: Intermediate Yoga
1.00 Credits
University of New Mexico-Gallup Campus
Instruction dependent upon experience of students in basic aspects of Hath Yoga.
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PE-NP 166 - Intermediate Yoga
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PE-NP 167: Basketball
1.00 Credits
University of New Mexico-Gallup Campus
Instruction and practice of games skills with consideration given to the ability levels of students. Fall, Spring. (Main campus course)
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PE-NP 168: Basketball
1.00 Credits
University of New Mexico-Gallup Campus
Instruction and practice of games skills with consideration given to the ability levels of students. Upon demand. (Main campus course)
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