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Musc 499: Independent Study in Music
1.00 - 3.00 Credits
Peru State College
Prerequisite: Junior standing? prior approval of Instructor and Dean of the School of Arts andSciences.
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PE 101: Wellness
2.00 Credits
Peru State College
This course is designed to acquaint students with the philosophy, knowledge, and techniques necessary to write a personalized lifetime fitness and wellness program. The course will include both theory and practicalapplication in the study of physical fitness and wellness.
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PE 101 - Wellness
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PE 103: Yoga
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce yoga as an enjoyable routine of movement and breathing exercises designed to bring you strength, flexibility, energy, and stress relief. The focus of this class will be basic poses, proper form and sequencing of poses, and the health benefits of yoga practices.
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PE 104: Golf and TennisMaintenance
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to interest the student in golf and tennis. Emphasis will be placed on fundamental techniques of the game, rules of the gameand etiquette.
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PE 104 - Golf and TennisMaintenance
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PE 106: Racquet SportsMaintenance
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce students to a variety of racquet sports. Emphasis will be placed on fundamental skills, rules and techniques ofplay.
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PE 112: Beginning SwimmingDevelopmental
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce the student to the basic fundamentals of swimming. Emphasis will be placed on development of basic strokesand rhythmic breathing.
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PE 112 - Beginning SwimmingDevelopmental
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PE 116: Volleyball and BasketballMaintenance
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce the student to the basic fundamentals of volleyball and basketball. Emphasis will be placed on strategies of the games.
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PE 116 - Volleyball and BasketballMaintenance
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PE 117: Strength TrainingDevelopmental
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce students to a variety of philosophies and strength development techniques. Programs will be developed to meetindividual needs.
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PE 119: Restricted ActivitiesDevelopmental
1.00 Credits
Peru State College
Prerequisites: PE 101? permission of Dean of Education. This course is designed to meet the needs of students who are unable, because of medical reasons, to take general physical education activity courses. The class is conducted on an individual basis in order to meet the personal fitness needs of the student.
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PE 119 - Restricted ActivitiesDevelopmental
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PE 121: Aerobic DanceDevelopmental
1.00 Credits
Peru State College
Prerequisite: PE 101. This course is designed to introduce the student to a variety of aerobic conditioning activities and techniques. Emphasis is on modes of training, aerobic capacity, fitness development and program design to meet individual needs and demands.
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PE 121 - Aerobic DanceDevelopmental
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