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Course Criteria
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1.00 Credits
The course will provide basic rape-prevention awareness skills and physical self-defense skills. One Hour, Fall, Spring
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1.00 Credits
Activity course in aerobic dance for fitness purposes. One Hour, Fall, Spring
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1.00 Credits
The course is designed to help the student achieve a pattern of healthy living which will translate into a healthy lifestyle. Activity will include samples of exercises in the health-related aspect areas of physical fitness, with an emphasis on aerobic conditioning. Proper strength, flexibility, body composition, nutrition, and stress-reduction techniques will also be covered. One Hour, Fall, Spring, Summer
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1.00 Credits
One Hour, Spring
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1.00 Credits
Safety, equipment, techniques (including variations in training methods), and practice of jogging/running. One Hour, Fall, Spring
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1.00 Credits
This is a beginning course in Chinese Kung Fu. One Hour, Fall
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1.00 Credits
Beginning angling (fishing) principles, including fish habits, game fish of Missouri, bait and baiting, techniques, and seasonal variables are discussed, and application is made via fishing trips. One Hour, Summer
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1.00 Credits
This is an introductory course in riflery using air rifles. Principles of firearm safety, marksmanship, use of firearms in hunting and recreation, and issues relating to the Second Amendment to the U.S. Constitution will be discussed. One Hour, Spring
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1.00 Credits
One Hour, Fall, Spring, Summer
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1.00 Credits
One Hour, Fall, Summer
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