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HPR 1213: Personal & Community Health
3.00 Credits
Meridian Community College
This class explores individual health problems of college students, and encompasses the application of principles and practices of healthful living to the individual and community; major health problems and the mutual responsibilities of home, school, and health agencies. Students will become oriented to matters of health and learn self-direction in areas of wellness. 3 hours lecture
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HPR 1313: Introduction to Health, Physical Education, and Recreation
3.00 Credits
Meridian Community College
This course, developed especially for the physical education major, is an introduction to the fields of health, physical education, recreation and sport. Students learn about the historical and sociocultural basis of physical education, the purposes of current physical education programs and the role of sports in contemporary life. The student will become oriented to opportunities in the field. 3 hours lecture
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HPR 1511: Team Sports
1.00 Credits
Meridian Community College
Lecture on rules and techniques in softball. This course is a theoretical study of softball from a coaching and playing standpoint. It is designed to teach the fundamentals necessary to coach or play softball. The basic skills and techniques are explained, demonstrated and practiced in drill sessions. The ultimate goal is for the student to be able to play an enjoyable game of softball as a recreational activity or to coach the game. Emphasis will be placed on the game of fast pitch.
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HPR 1521: Beginning Bowling
1.00 Credits
Meridian Community College
This course is designed to emphasize the beginning level skills to include approach, release, and follow through skills. Rules, game etiquette, safety, scoring, and competitive activities are included. Fee required. 2 hours lab
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HPR 1531: Swimming I
1.00 Credits
Meridian Community College
The non-swimmer has the chance to learn the basic skills needed to swim. Swimsuit and fee required. 2 hours lab
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HPR 1532: SCUBA Diving I
2.00 Credits
Meridian Community College
Hr. This course provides training in basic use of Self-Contained Underwater Breathing Apparatus (SCUBA). Lecture in proper use and care of equipment, training in the use of no-decompression diving tables, computerized diving technology and dive planning. Completion of specialized skill training in confined and open water settings will culminate in an Open Water SCUBA diver certification. Additional fees apply. 2 hours lecture and lab
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HPR 1541: Swimming II
1.00 Credits
Meridian Community College
This course is for the beginning swimmer. Skills are taught to prepare the student for the next level of swimming. Prerequisite: Mastery of introduction to the water. Swimsuit and fee required. 2 hours lab
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HPR 1551:
1.00 Credits
Meridian Community College
1561, 2551, 2561 Sports Conditioning, 1 cr. This course incorporates special conditioning programs that are designed for each sport. Strength, flexibility, and cardiovascular endurance activities are emphasized in this class. (Designed as a specific conditioning program for the college athlete.) 2 hours lab
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HPR 1551: Lap Swimming
1.00 Credits
Meridian Community College
The fitness program is designed to increase the endurance and fitness level of the swimmer. The instructor monitors and directs distance swimming through stroke drills and workouts. This course is recommended for those students attempting WSI and Lifeguard certifications who need endurance work. Swimsuit and fee required. 2 hours lab
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HPR 1561: Hydro- Fit
1.00 Credits
Meridian Community College
This program is designed for the individual who enjoys being in the water and wants a vigorous deep-water workout. Movements are performed in the water using the hydro-fit equipment. Prerequisite: Must demonstrate swimming proficiency as prescribed by instructor. Swimsuit and fee required. 2 hours lab
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